Personal Fitness by Prime Fitness Rx

3 (2)
Come and get in the most excellent shape of your life!

Personal fitness is an adaptive journey. At Prime Fitness Rx, a New Orleans-based business, we lead you through your journey.

We connect and meet with you in order to prescribe a workout customized to your abilities and set on your fitness goals. Each exercise is for a reason, and it's a prescription.

Once a specific need is achieved, we take the next step. You're motivated to reach new fitness territory, and find greater power and confidence both inside and outside of the gym.

Learn about Mark and Sacha Owens and our personal prescriptive style!
Read more Read less

Years in business


Number of employees



New Orleans, LA 70124


Customers rate this pro highly for responsiveness, professionalism and value.
  • Sachaandmark O.
    Mar 16, 2016
  • Bubba D.
    As far as a gym is concerned it was ok, you get over 5 people in there at a time it gets crowded. Mark and Sacha are as nice as they can be when you're looking the place over and considering to join, but once you join and don't use them as trainers, it's like a light switch goes off and you become a person just using their gym. They could both hone in on their people skills A LOT!!! Mark always seems to be in a bad mood, and if you stay in there long enough, just like husbands and wives do, they verbally fight with each other. Like I said they need to learn to keep their personal business upstairs and their gym business downstairs. As soon as my membership is up, I'll walk to One Shell Square and go to Elmwood Fitness Center before I pay another red cent there.
    Jan 16, 2015


What should the customer know about your pricing (e.g., discounts, fees)?
You can check out our website at for pricing- but we do work with the client to see what fits with their budget.
What is your typical process for working with a new customer?
We offer a free 1 hour consultation to discuss your fitness goals. We work with the client to see what will fit their schedule and budget.
What education and/or training do you have that relates to your work?
Mark and Sacha have over 16 years experience in the fitness world. They are both certified in multiple areas such as nutrition, fitstrike, and many more specialized training. They opened Prime Fitness RX, 17 mths ago only to be votes top 50 gyms in America by Men's Fitness Magazine and Yelp. If anyone can help you reach your goals it's these gym owners and their specialized training staff!
How did you get started doing this type of work?
Sacha started teaching kickboxing 16 years ago, which led to her training, fitness competition career and sports nutrition study. She won numerous competitions, including the 2012 NPC Dallas Europa, which led her to the USA Nationals in Vwgas in 2013. Mark has been in the business even longer, specializing in athletic training all the way to Parkinson's. These two are the best in the business in the city of New Orleans. You can feel the elevated energy upon walking into their beautiful, motivating gym on Julia Street.
What types of customers have you worked with?
Mark and Sacha have worked with a huge realm of clients over the passed 7 years. They work with young and professional athletes, middle aged ladies, men, movie stars, and bottom line anyone trying to get in shape.. They strive to keep the muscles confused and constantly mix it up to make it a fun, yet challenging experience!!
Describe a recent project you are fond of. How long did it take?
Everyday, 7 days a week we are in the gym training. We have not just recently, but over the years, given our clients the results they desire- as long as they are willing to put in the hard work!!
What advice would you give a customer looking to hire a provider in your area of work?
I would definitely make sure to meet face to face and ft a feel for that person. This is a big step and a new relationship. You should try out a session before you commit and mke sure its the right for you. Make sure that this person is not only a trainer, but a personal motivator and nutrition savvy. This is a program- not just training. It's very personal and the person you choose should be form specific and very knowledgable.
What questions should customers think through before talking to professionals about their project?
1. Trainer Experience 2. Nutrition knowledge 3. Form specifics 4. Certification 5. Meet in person first

Why Thumbtack?

  1. Access 1M+ customer reviews
  2. Enjoy transparent pricing
  3. Secure messaging with pros

It's free with no obligation to hire.

It's free with no obligation to hire.