Healing Image

Introduction: Sometimes we need a little helping hand in order to achieve the goals we are working towards. This is where hypnosis and guided imagery can come in for you. Need help quitting smoking? Or changing your lifestyle or habits? Maybe you could use some assistance managing stress and anxiety, or learning a new way of looking at things. Hypnosis and guided imagery use the science of conscious exploration to help us change our patterns, habits, and replace our unhealthy coping mechanisms with healthy coping skills, through cognitive behavioral therapy, revisiting past memories and events objectively, and reinforcing subconscious affirmation. Call now, and begin your path to self improvement and rediscovery! I do sessions in the comfort of your own home, or at my office.