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Doug is extremely knowledgeable about developing a safe and personalized physical training program thorough a thorough assessment of both your goals and physical conditioning needs. His service is comprehensive, supportive, and provides a genuine feeling of a partnership to get you to your goal of improved health! The service Doug offer's is outstanding and you will be challenged to find anything close to what he will provide. If your desire to safely achieve your goal of health and fitness and are looking for an exceptionally knowledgeable, competent personal trainer who will work with you one-to-one, partnering with you in preventative health and clearly loves what he does, please give Doug a try.....you will not be disappointed!!
Betty is the most professional and decent person trainer and Basketball teacher me and my family ever had... Thank you Betty for your help I love every single thing you help me with... Keep it up!!!
Colby at Congel Performance Training has been my trainer for the past 2 years. I've always struggled with weight loss in the past. In a short amount of time working with him, I lost 35 lbs! He uses an effective combination of weight training and high intensity cardio to help you see the results you've always dreamed of. Colby is also very knowledgable and motivating! Highly recommended!!
I have had an excellent experience with 146 fitness. The level of training is far superior to other gyms. The training programs are easy to follow, fun and get results! Also, the gym is clean, maintained and a comfortable environment.
Excellent Personal Training. Dedicated, smart and he knows how build especific workout for any kind of sports. I recommend.
Orville has been training me for a few months now and I am more than satisfied with the results that I am getting. As a trainer he listens and he works with you, while pushing you to do your best. He really makes whatever your goal is become his goal and he makes sure you both reach it together !
Whether you are just getting started, looking to improve your technique, or need a private hitting partner, I am here to help! I have over 10 years of experience in instructing, training, and coaching players of all ages and ability levels. Tennis is a fun and exciting way to stay in shape. I am available for lessons from 9:00 AM to 5:00 PM on Saturdays and Sundays. Contact me today! The services I offer are as follows: * Child/Youth basics * Beginner level instruction * Intermediate level instruction * Tournament training * High school/college level training The training locations include the following: * Watertown, MA * Waltham, MA * Newton, MA * Belmont, MA * Brighton, MA * Allston, MA * Brookline, MA Special requests will be considered. My instructor background include the following: 1. I am a former tennis pro at a private tennis club on Cape Cod. 2. Bentley University * Served as a team captain (junior and senior) * Experience at number one singles and number one doubles * Selected to the 2007 Northeast 10 all-conference team in singles and doubles and to the 2009 team in doubles * Received the ITA/Arthur Ashe Leadership and Sportsmanship Award (2009 Division II East Region winner) 3. St. John's High School * Served as team captain (senior) * Two-time Massachusetts State Champion (2003 and 2004) My rates are as follows: * Private and semi-private lessons -- $45 per hour * Group clinics (three or more) -- $20 an hour per person
Certified and in business for 25 years
There's no cookie-cutter workout that is used for everyone. After a sit down and evaluation, we create a custom workout and diet for you.
Over 2000 personal training sessions and small group training sessions. 5+ years experience A constantly improving personal trainer. Bachelor's Degree in Exercise Science. Pursuing a Master's. ACSM Certified Exercise Physiologist NASM Performance and Corrective Exercise Specialist Have retained clients for 2+ years with results.
I am an exercise science major who has the passion to help others succeed in healthly lifestyle changes and goals. I believe that I will be able to motivate others and push people to get to their goals and help realize the positive effects of fitness.
As a life coach, my life has always been about making people better. I tend to work best with those who can completely put their bodies in my hands and who follow directions well. I can come to you. I have 15 years of experience as a personal trainer working at gyms and one-on-one in homes. I've been a philosophy professor since 2005, so I have a good idea about what makes a "good life." I was a professional triathlete in Texas and a national-level bodybuilder. I am certified through A.C.E. I also have massage training, though I am not certified. Let me make you better!
We are here to serve you! From beginner to advanced, FLEX+ is willing to cater to your needs and help achieve any fitness goals.
I am offering personal training, looking to motivate and push my clients to accomplish their fitness goals. I need hard workers.
Our team is conducted into trainers with roles. We perfect in our training, whether it be yoga, physical therapy, swimming, cardiovascular training, strength training, or cross fit and many more. We all have a decade of experience providing high quality training, dietary, and fitness support. We will be able to service you in-house, personal gym, or out by the beach of some nature. Call or text : (Seven -Eight- One- Three -Three - Three - Zero - Nine - Three -Four)
A Step Ahead is a year-round youth basketball provider. We offer camps, weekly classes, clinics and a boys' AAU program.
Coaching is my purpose, and personal training falls in line with that. Change your life now. Do fitness with me. I encourage motivation, and I am a coach who will give you exactly what you need!
I specialize in strength, muscle endurance, aerobic capacity, conditioning, balance, flexibility, core strength, joint mobility and exercise program designing. I help improve fitness levels, lifestyles and overall health.
I unlock unknown strengths in by intense pull-up bar workouts. I also created a quick strength and stamina builder. I also use isometrics and various calisthenic workouts.
I try to to help people stay in shape. I have a BS in physical education from Boston State College. I have also had diabetes for 54 years. I have pretty good knowledge about diet and exercise.
I have a true love for the game that I pass onto my clients. I not only help them improve skills, increase their conditioning, I also show them how to have fun and relax. That is where an athlete can truly grow.