Boston, MA 167 Food And Nutrition Professionals near you

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Boston Food And Nutrition Professionals

Browse these food and nutrition services with great ratings from Thumbtack customers in Boston, MA.

TOP PRO
  • 4 years in business
  • 72 hires on Thumbtack
  • Wellesley, MA 02482

About

I'm an independent personal trainer, health blogger, and nutrition nerd in the greater Boston area. For the past 10 years, I've been helping diverse populations. Everyone from disc jockeys to the disabled, bodybuilders and the "tone and shred" crowd achieve their physique goals by implementing unconventional exercises and advanced training techniques that you just won't see at the corporate, big-box gyms. My mission is to make you love fitness the way I do. Yes, I'll help you to improve your appearance but, in my view, the benefits of exercise go far beyond six-pack abs and big "guns." I want to help you to harness the power of physical fitness to prevent disease and extend your life. I've spent the past 10 years learning what works and what doesn't and the fact is, some exercises and some techniques are simply more effective than others, and this knowledge doesn't show up in the pages of a personal training manual. I'll introduce you to little-known tips and tricks that can make everything you're currently doing much, much more effective. I'm a fitness and nutrition nerd, and I am constantly reading up on the latest studies and trends in the field. The information I share with you is supported by research and anecdotal evidence. We won't be wasting your time with generic magazine routines. We will only use what works and works fast. I've got something for everyone: - If you have never stepped foot in a gym, that is not a problem. Learn how to perform the most effective exercises with safe and proper form from your very first repetition without the intimidation factor. - Have you been working out awhile but results have stagnated? I'll show you ways to revamp your routine, shake things up, and make exercise fun again. - Were you behind a desk all day? Learn how to strengthen the muscles that control posture. - Are you falling behind on your New Year's weight loss resolutions? I'll teach you movements that will rev up your metabolism for days. - Do you just want to look good naked? I know how to make it happen! All sessions include the nutrition know-how to support recovery and help you reach your performance and physique goals faster. Learn what to eat to fuel your progress. I offer personal training sessions at a private studio in Wellesley, MA. I also have memberships at Workout World and Boston Sports Club, and I am happy to travel to your gym or home. I offer the following: * Direction, support and accountability. I never let my clients fall off the wagon or lose motivation. You will expect check-ins several times throughout the week. * We have no cookie cutter workouts! We offer customized programs to address your specific needs. * There will be no contracts, long-term commitments or high-pressured sales pitches. You design the arrangement that works best for you. * Body Recomposition * Physique Development * Muscle Sculpting * Fat Loss and Weight Management * Injury Prevention * Nutritional Counseling * Food Diary Analysis * Supplement Strategies Contact me to schedule a session or for more information. In the meantime, please check out my health and fitness blogs. Let's get started.

TOP PRO
  • 7 years in business
  • 53 hires on Thumbtack
  • Wilmington, MA 01887

About

I have been working with Nancy since mid August. Upon meeting Nancy did a complete review of my current fitness, chronic conditions that she would need to design a plan to improve and work with as well as assess my overall fitness goals. In the 2 months that we have been working together Nancy has improved my nutrition and overall fitness. I have lost close to 20 lbs, over 3% in body fat, over an inch in lost in the waist while adding muscle to my chest and biceps. Her work style is both motivating but firm. I would recommend her to all who are serious about getting in shape and positively changing your lifestyle.

  • 9 years in business
  • 17 hires on Thumbtack
  • Stoughton, MA 02072

Kelly B.

Verified review

Laura was outstanding! She is personable, down to earth, and a very talented chef. I had hired her for a surprise dinner to celebrate my boyfriend's birthday, and she was able to cater the menu to his vegetarian needs and my gluten sensitivity. Being able to speak w/ Laura a few weeks before the event, and collaborating on menu ideas, was such a luxury and 100% alleviated any nerves for me (considering I had never hired her in the past). The food was excellent, her timing was perfect from start to finish and we really enjoyed every minute. And another perk: Lots of leftovers for the following days! Thank you, Laura! We would hire you again in a heart beat :) --Mark & Kelly

  • 17 years in business
  • Wakefield, MA 01880

About

I am a Private Chef, Wellness Consultant and Instructor with over 25 years experience in food preparation, wellness and nutrition. My services include holistic wellness coaching/consulting, cooking demonstrations and healthy living workshops and in-home cooking classes for individuals or groups. Coaching and consulting for healthy lifestyles including weight loss/management, health issues, and adjusting to new or ongoing allergies/disease. Realize your vision and take control of your life. Programs are tailored to each individual and focus solely on your goals. We work together to create a safe environment in which you can feel empowered and discover the tools to your success. Classes are interactive and fun for both kids and adults and can focus on whatever you want to learn about. From tapas to knife skills to Italian or French cuisine, from baking to basics, I am happy to accommodate whatever your wishes are. I'll help plan the menu, do the shopping, bring everything to you and even clean up afterwards. A great idea for a birthday party, bachelorette party, shower, couples "date night", girls' get-together, play dates or school vacation.

  • 4 years in business
  • 8 hires on Thumbtack
  • Brighton, MA 02135

About

Are you an athlete looking for professional nutritional counseling on how to get the most from your meals? Are you a newbie chef who wants to learn the ins and outs of a kitchen, alone or with friends and coworkers? Are you just looking for a delicious catered meal at your next social event? I'm Lisa Caldwell, your Kitchen Confidant, and I am the answer to all those questions, and more! For over 20 years I have worked as a Private Chef/Nutritionist and as a Corporate Wellness Educator. I am deeply passionate about all things food and cooking, but I also enjoy providing relaxed, lighthearted and comprehensible classes on recipe tips, cooking how-to's, and nutrition guides for individual as well as groups. My philosophy is simple - I believe in meeting people where they are at on their nutritional journeys, instead of pressing on them what I believe they should have in their lives. Although I am an accredited nutritionist and provide only high quality guidance, my services are tailored to your needs, dietary lifestyle and budget. My clients include a wide range of people, including many private couples and families in the Boston Area as well as the Tufts University School of Public Health, the Massachusetts Health Association and Boston Gourmet Chefs. Cooking nutritional and delicious meals is my passion, and I can't wait to share my cooking secrets with you!

About

I'm an expert in long-term care facilities within the area of nutrition and patient care, and a crisis manager with facilities in jeopardy or major nutrition deficits. I'm also an expert in clinical nutrition, tube feedings, including vent dependent tube, fed patients, and severely compromised wound management. I have an extensive experience teaching weight loss classes, one-on-one counseling for weight, diabetes, GERD, GI management, kidney disease, and cancer therapy management.

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