Introduction: Susan Rae is known for her capacity to harness and cultivate the positive qualities within us. Susan believes the essence of a yoga practice manifests in how one engages with the world. She is adept at building community and making the practice of yoga accessible and vital. With her characteristic smile, Susan mixes her playful spirit and nurturing energy to make students feel unique and at ease.
Susan Rae is a Certified Yoga Teacher and specializes in teaching Yin and a blend of disciplines she has studied with her beloved teachers. Susan continues to do immersed training in Yin, Kundalini and the sacred practices of Yoga.
Susan views the practice and spirituality of yoga as an inward path to one’s true essence and teaches to raise the collective consciousness through stilling the body and quieting the mind.