Testimonial: Individual Therapy
A bit less than a year ago, following a series of unfortunate events in my life, I had reached a really low point. Emotionally, mentally and physically drained, I knew that I needed to find the strength to continue living, and out of sheer desperation, I finally reached out to Rita, It was the best decision I ever made.
Over the past 10 months, she has helped me experience growth that for me was unimaginable. In a loving and compassionate manner, she has helped me to identify both the destructive behavior patterns that led to my subsequent bouts of depression as well as the traumatic events and family history that contributed to the creation of these destructive patterns. Most importantly, she has taught me how to change these destructive patterns and replace them with positive, healthy, self-affirming ones. In less than a year, Rita has positively influenced almost every aspect of my life.
I am learning to identify and arrest addictive behaviors, replace negative thought patterns with positive self-talk and eliminate unhealthy behaviors and toxic people from my life. I am practicing self-love and becoming my best self. As a result, my marriage and family relationships have improved and my career continues to blossom. I have lost over 45 pounds and I am finally learning what it means to be truly happy, healthy and whole -- mind, body and spirit. I am learning to clearly identify my goals and attain them. I totally attribute my growth to working with Rita.
There is an old saying: The sick mind doesnt know that its sick. Whether it is in your personal or professional life, Rita's incredible talent lies in her ability to assist you with identifying (and sometimes just acknowledging) the source of your pain or whatever it is that may be holding you back. More importantly, she accompanies you on the path of self-healing, and provides the tools necessary to complete the journey. That is Ritas gift to her clients. It is a gift that is priceless.
--Anonymous in Massachusetts