Chris Ward CPT
Chris Ward CPT

Chris Ward CPT

Offers remote services
Discounts available
Offers remote services
Discounts available
$90
estimated cost


Training location

Responds in about 57 min

Introduction: Hi! My name is Chris and I’m a certified personal trainer offering remote training and in-person sessions in the Boston area. I have 6 years of professional coaching experience with over 5,000 client sessions completed. Training is an evolving science and I want you to join me on the cutting edge. Together we’ll build a training and lifestyle plan guided by research, grounded in years of coaching experience and tailored to YOU. I’ve worked in conjunction with physical therapists to manage chronic pain and injuries, pushed high school and collegiate athletes to peak performance and trained a lot of people into new wardrobes. I’m proud of all these things but most proud of seeing the change in what people think is possible for themselves and their body. Let’s aim high together.
Overview

Hired 1 time

Serves Cambridge, MA

1 employee

9 years in business

Payment methods

Cash, Check, Credit card, Venmo

Featured Projects

3 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

7 reviews

5
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Read reviews that mention:


pro avatar
Alex F.
Feb 16, 2022
I highly recommend Chris as a personal trainer! I have been working with him for almost 2 years now and continue to enjoy my sessions and see a ton of progress. Chris is encouraging during workouts and always great to chat with between sets. He's very communicative and has been flexible the times that I need to reschedule, even if it's more last minute. I am in my 20s and train with him and both my parents who are 65 and 71 train with him, so he works well with all fitness levels. Definitely give training with Chris a shot, you won't regret it!
pro avatar
Hanah J.
Mar 6, 2022
I have been working with Chris for two years now, including in-person and via monthly workout programs that he creates for me to do on my own. Chris' approach to training is very thoughtful - always keeping my goals in mind and paying close attention to the specific areas that I'm looking to improve, while regularly changing things up to keep my workouts fresh and exciting. He's open to feedback when things aren't working, or when I express interest in trying something new, and then works with me to adjust my program accordingly. He is also incredibly knowledgeable about exercise science and is great about explaining why we do certain things, in a way that's easy to understand - I've learned so much! As a trainer, he is motivating, supportive, flexible, highly professional, and personable - overall, a compassionate person who is easy to talk to and work with. Since working together, I've seen noticeable improvements in my strength, my cardio endurance, and my overall confidence and knowledge in the gym.
pro avatar
Leo S.
Jan 19, 2022
I worked with Chris for one year while I was studying in university. In that time I gained muscle everywhere on my body and became much stronger than I believed possible. He joked in the beginning that I would need a new wardrobe but after a few months it was true! He was very helpful to help me change my diet and would often check in with me to help me stay disciplined. I am continue to train in China with programs Chris writes me but I wish we could still train in person!
pro avatar
Angelo S.
Jul 7, 2022
Chris is an amazing coach and educator. I love the studio setting for the undivided one on one time. This allows me to retain what we learn and strengthen my skills week over week all while having a fun time. I respect the amount of professionalism Chris brings to each session and a great attitude to match.
pro avatar
Andrew R.
Mar 2, 2022
Chris is an expert at his craft. He is clearly very knowledgeable, but breaks things down in a way that in a way that makes sense. The work out plan he developed has me looking and feeling different after just two months! Back pain and shoulder pain almost gone, losing fat and gaining muscle. If you’re serious about getting back into shape, or just taking your fitness regimen to the next level—you will be happy you signed up!
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