Lydia Grace Coaching

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About

My name is Lydia. I am a former orthopedic and injury rehabilitation Registered Nurse turned personal trainer and health coach. In 2021, I became a Functional Patterns-verified Human Biomechanics Specialist level 1, and this year (2022), I achieved my level 2 certification with FP. If you are limited by pain or discomfort, or feel stiff and "stuck" in your body- I am the trainer for you! Using a scientifically-based, results proven biomechanical approach, I will teach you how to live pain free. Your body will look better-more muscular and stronger, with less body fat. I can help you correct posture and get out of pain. You will feel and move better. Join me online or at my private studio, and start your pain-free journey today!

Overview

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1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Social media

Instagram

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

5

100%

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Read reviews that mention:

Past Customer

Dec 7, 2020

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From Google

Ive been working with Lydia for about 16 months now and she has helped me heal my back, improve my posture, acknowledge my feelings, develop a regular exercise routine and meditate.After years of sitting at a desk and commuting long distances in the car, I had lower back pain that caused me a great deal of discomfort. Lydia patiently taught me core exercises and strength training and over time the discomfort was gone. Lydia is extremely knowledgeable, kind and amazing at what she does. I intend to continue working with Lydia for as long as I can because I think its important for me as a 57 year old woman to have someone I love and trust as a mentor and guide in helping me keep my body and mind in shape

Past Customer

Dec 7, 2020

•

From Google

I've been training with Lydia over the past two months and have seen notable improvements. Her expertise in Functional Patterns has helped relieve some of my chronic pain from Scoliosis. She is professional and makes the experience fun!

Sean W.

Dec 7, 2020

Lydia is an outstanding trainer. She has helped me to address issues with posture and mobility. Our workouts are customized for my individual needs. Core strength and functional movements!!

Past Customer

Dec 8, 2020

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From Google

Lydia is a great trainer whose expertise in teaching functional patterns has helped me build strength and improve my mobility. Lydia is also a great motivator; she poses new challenges each session and encourages me to give it my best - and I always do spurred on by her enthusiasm and careful observation. If you are looking for an inspiring, knowledgeable, highly engaged trainer, your search is over . Lydia is the best by a wide margin!!

Jenna m.

Dec 2, 2020

I've been training with Lydia over the last few months and have seen and felt notable improvement. Her expertise in Functional Patterns has helped relieve some of my chronic pain from scoliosis. She is poised and professional and makes training fun!

Credentials

Background Check

Lydia Marcucci

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Personal training- $100/hr for an individual. For groups of 1+, it is an additional $30/hr/ pp.
What is your typical process for working with a new customer?
We identify needs and goals and I will create a program for you that gets results! Each client is so unique and needs an individual approach!
What education and/or training do you have that relates to your work?
*Associate of Science in Nursing *Certified Personal Trainer with National Academy of Sports Medicine *Human Biomechanics Specialist with Functional Patterns

Lydia Grace Coaching

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