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Pam Zamore
Pam Zamore

Pam Zamore

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Goals
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Introduction
I am grateful for the opportunity to pass on to others the profound benefits of a regular yoga practice. I teach alignment-based vinyasa yoga, with an emphasis on building strength, increasing flexibility and tuning the mind. The addition of yogic breath work (pranayama) and meditation quiets the mind and invites deep healing and release.
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