What is your typical process for working with a new customer?
We start with a free intro and assessment session where we get to know each other and decide if we are a good fit for your goals and my expertise.
What education and/or training do you have that relates to your work?
I'm a certified personal trainer through NASM, a certified Health Coach through IIN and a registered Yoga Instructor through Yoga Alliance. I'm always seeking out the latest in health and fitness trends and science. My BA in in English and my MA in is Ethnomusicology. For the MA I studied music and healing. Somewhat tangential, but not completely unrelated.
What types of customers have you worked with?
I've worked with clients and students aged 12 to 86. I've worked with retired professionals, corporate execs, stay-at-home moms and dads, teenagers, working class folks and people from many different countries.
I've worked with high school and college athletes and people recovering from or working with injuries and chronic health conditions.
What advice would you give a customer looking to hire a provider in your area of work?
It's all about connection and trust. We don't have to be best buddies. You need to be able to trust that your coach or teacher has what you need; even if you don't clearly know what that is yet. You need to know that they have your back and will encourage you in an appropriate way to reach your health goals.