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About
WOMEN'S
FITNESS, NUTRITION AND WELLNESS
$30-50/Session
*Located in West Springfield, MA (private home studio)
*Helping women excel in weight loss and strengthening goals.
*Person Training and Nutrition Certifications through AFAA/NASM and Diet Free Life.
*Clients experience REDUCTIONS in chronic pain, sciatic pain, weight and stress.
*Clients experience IMPROVEMENT in strength, mobility, sleep, confidence and overall sense of well-being.
As a trainer, I love watching the faces of my clients light up when they accomplish something they didn't think they could. Helping people feel better physically and mentally is truly awesome!
Overview
Hired 24 times
Background checked
14 years in business
Business hours
SunClosedMon5:00 am - 1:00 pm
Payment methods
This pro accepts payments via Cash, Check, and Venmo.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
17 reviews
5
94%
4
6%
3
0%
2
0%
1
0%
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Read reviews that mention:
Lauren e.
Jan 27, 2025
•
Hired on Thumbtack
I am not known for wanting to work out but i do enjoy going to jessica for my training, i know I’m getting a good workout, and i do feel like i am progressing toward my goal, its private, and very helpful, i recommend it for any of your fitness goals!
Personal Training
Kasia N.
Mar 18, 2017
•
Hired on Thumbtack
I hired Jessica to come to my home after surgery and having some post-surgical limitations -- she tailored a workout to my needs and is diligent, reliable and knowledgeable.
Personal Training
Lindsay T.
May 8, 2023
•
Hired on Thumbtack
Jessica is a wonderful personaltrainer I feel very lucky to be able to work with her. She always asks how I’m doing physically and cares about progress and my goals. I have a lot of physical pain and issues and she is able to give me workouts tailored to what I need, I always feel good afterwards and it’s just what I need. She is understanding and flexible and is amazing to work with I would recommend her to anyone!
Personal Training
Nisrine A.
Jun 24, 2019
•
Hired on Thumbtack
She works personally with everyone and makes sure you are heard. She focuses on your goals and makes you motivated to achieve hem. Very perfessionall but at the same time friendly and kind. I recommend her to all of my friends who wants a nice motivated workout.
Personal Training
Julie K.
Sep 10, 2020
•
Hired on Thumbtack
Jessica is awesome! Love all the routines she has put together . Love how she switches it up when needed & how she pushes you to achieve your goals. So far great experience highly recommend her.
Personal Training
Credentials
Background Check
Jessica Berchin
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
$30 for 30 minute PT sessions
$40 for 45 minute PT sessions
$50 for 60 minute PT sessions
$90 for Nutrition Coaching Session (90 min.)
Discounted packages available
$15 extra per session for house calls (within 30 minutes of studio)
10% discount to those age 65 and older
What is your typical process for working with a new customer?
Before a new client signs up for training, I will sit down with them for a free consultation. We will discuss everything from their goals, health concerns, what I can offer, our schedules, and pricing. If we decide we are a good fit, paper work will be filled out and training will be purchased. If we decide it is not going to work out, there is no further obligation for either party.
What education and/or training do you have that relates to your work?
I have 20 years experience in the fitness industry. It includes Floor aerobics, Water Fitness, Step Aerobics, Indoor Cycle, Circuit Training and Personal Training. My current certifications are held with AFAA/NASM in Personal Training, Group Exercise and Nutrition. I am also certified as a Diet Free Life coach.
Proof of Certifications and Insurance can be provided to potential clients at the free consult upon request.
