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TLC Active Aging

$65/session
Estimated price

Treatment type

It’s free, with no obligation to book

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If you hire this pro, you’re covered by a money-back guarantee. Learn more

If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
My name is Terry Currier, and it’s my goal to help you look and feel your very best as you navigate your 50s, 60s and beyond. I’m on a mission to help individuals enjoy extraordinary health, vitality, optimism and joy! Personal Training: TLC Active Aging fitness services are designed to help you be the best version of yourself for years to come. Whether your goals include traveling to exotic places, playing your favorite sports, spending quality time with your children and grandchildren, or simply moving through your day with grace and ease, I can help you with that! I have been teaching group exercise and providing personal training since 1988. As an aging Boomer myself, I know firsthand the value of consistent, effective, sustainable exercise. Now I can’t stay up dancing into the wee hours like I use to. I no longer look great in a Speedo and I have aches and pains I didn’t have when I was younger. But most of the time I feel great! I enjoy all the perks of being fit. I’ve got plenty of energy to move through my day. I still hike, bike, swim and kayak. And I greet most days with enthusiasm, optimism and gratitude. I want this for you! Let me help you design and implement an exercise program that is • Geared toward your unique goals, interests and needs • Appropriate and sustainable • Fun and enjoyable Weight Loss Coaching: The TLC Weight Loss Coaching process is built on the premise that everyone is on a unique journey, with distinctive visions, goals and challenges. As your coach my aim is to: • Assist you in identifying your goals and challenges • Uncover any hidden obstacles that might be sabotaging your weight loss efforts • Help you create an action plan and implement it, guiding you step by step toward successful achievement. • Provide the guidance, motivation, accountability, and support you need to achieve and maintain your ideal weight. I have combined my extensive knowledge in nutrition and exercise with my training as a health coach, hypnotherapist, and Emotional Freedom Techniques practitioner to develop the TLC Weight Loss Coaching Program. By using a multi-faceted approach I can help you lose weight and keep it off so that you can move into your later years with enthusiasm, joy, and optimal well-being. I offer a 10% discount to clients who contract me through Thumbtack for a 12-week weight loss coaching package.
Overview

Serves Woburn, MA

Background checked

1 employee

25 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

Services offered
Treatment type
Work location

My customers travel to me

Projects and media
Projects and media
Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

13 reviews

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Read reviews that mention:

pro avatar
HELANÉ W.

Oct 14, 2024

I found Terry by looking for EFT practitioners who did online sessions during the pandemic. I have been thrilled with my work with her. EFT is so profound in clearing out old patterns and behaviors that no longer serve me. I've so appreciated Terry's clear, kind, loving and intuitive manner. She guides me in a wonderful way to get at the heart of any issue I'm working on. I feel this work is vital for me in increasing my emotional intelligence and improving my well-being. All aspects of my life have improved, including ones I wasn't even working on. I wholeheartedly recommend Terry!
pro avatar
Mary N.

Mar 25, 2023

Joining the small group TLC Weight Loss Program was an enjoyable and successful experience. Terry’s expert coaching was enlightening in many aspects. The comprehensive material regarding nutrition, physical fitness, and general health aided in my approach to sustainable goals of weight loss, levels of fitness, and food planning. The tools of Tapping and additional recordings will be lifelong references used to stay on my thriving path. The weekly group gatherings became a friendly atmosphere whereby we could draw strength from one another, sharing our successes and difficulties. During our meetings, Terry took the time to discuss the progress of each individual with positivity, offering suggestions to find optimal methods toward end expectations. Anyone who has experienced other popular programs without significant long-lasting accomplishments will find TLC very beneficial. You will discover that the time and effort were very helpful and worthwhile. I’m now encouraged and motivated by the many compliments from family and friends and will continue using the introduced practices for mind and body. I thank Terry for her sincere support throughout the process, and my wardrobe is thankful, too.
pro avatar
Mary N.

Mar 28, 2023

•

From Google

Joining the small group TLC Weight Loss Program was an enjoyable and successful experience. Terrys expert coaching was enlightening in many aspects. The comprehensive material regarding nutrition, physical fitness, and general health aided in my approach to sustainable goals of weight loss, levels of fitness, food planning, and emotional well bring. The tools of Tapping and additional recordings will be lifelong references used to stay on my thriving path. The weekly gatherings became a friendly atmosphere whereby we could draw strength from one another, sharing our successes and difficulties. During our meetings, Terry took the time to discuss the progress of each individual with positivity, offering suggestions to find optimal methods toward end expectations.Anyone who has experienced other popular programs without significant long-lasting accomplishments will find TLC very beneficial. You will discover that the time and effort were very helpful and worthwhile. Im now encouraged and motivated by the many compliments from family and friends and will continue using the introduced practices for mind and body. I thank Terry for her sincere support throughout the process, and my wardrobe is thankful, too.
pro avatar
Jodi S.

Mar 21, 2022

•

From Google

Recovering from a recent injury, I wanted to regain my strength and balance and decided to try Terrys classes: Chair Yoga and Strength & Balance. Since starting these classes, Ive noticed gradual improvement in my strength, balance and range of motion. Terrys classes focus on the whole body through guided, gentle instruction, making these classes enjoyable to both newcomers and frequent attendees.
TLC Active Aging's reply
Jodi, thank you so much for your kind words!
pro avatar
Nathan

Feb 6, 2022

•

From Google

I have been thrilled and amazed at my success with tapping for weight loss. 12 years ago I had a gastric bypass, but now I found my weight creeping back up to my pre- op weight. I felt disgusted and hopeless. I found Terry online. What a blessing! She's been a perfect partner on this journey- undeterred by my negative self talk, non judgemental, understanding, positive kind and empowering. I would recommend her to anyone!!-Mary
Credentials
Background Check

Therese Currier

FAQs

  • What education and/or training do you have that relates to your work?

    Certified Personal Trainer with the American College of Sports Medicine (ACSM) Certified Active Aging Specialist with Functional Aging Institute (FAI) Certified Health and Well-Being Coach with Wellcoaches Certified Emotional Freedom Techniques (EFT) with EFT International

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