TLC Weight Loss and Personal Training
TLC Weight Loss and Personal Training

TLC Weight Loss and Personal Training

Discounts available
Discounts available
$65/session
estimated cost


Responds within a day

Introduction: My name is Terry Currier, and it’s my goal to help you look and feel your very best as you navigate your 50s, 60s and beyond. I’m on a mission to help individuals enjoy extraordinary health, vitality, optimism and joy! Personal Training: TLC Active Aging fitness services are designed to help you be the best version of yourself for years to come. Whether your goals include traveling to exotic places, playing your favorite sports, spending quality time with your children and grandchildren, or simply moving through your day with grace and ease, I can help you with that! I have been teaching group exercise and providing personal training since 1988. As an aging Boomer myself, I know firsthand the value of consistent, effective, sustainable exercise. Now I can’t stay up dancing into the wee hours like I use to. I no longer look great in a Speedo and I have aches and pains I didn’t have when I was younger. But most of the time I feel great! I enjoy all the perks of being fit. I’ve got plenty of energy to move through my day. I still hike, bike, swim and kayak. And I greet most days with enthusiasm, optimism and gratitude. I want this for you! Let me help you design and implement an exercise program that is • Geared toward your unique goals, interests and needs • Appropriate and sustainable • Fun and enjoyable Weight Loss Coaching: The TLC Weight Loss Coaching process is built on the premise that everyone is on a unique journey, with distinctive visions, goals and challenges. As your coach my aim is to: • Assist you in identifying your goals and challenges • Uncover any hidden obstacles that might be sabotaging your weight loss efforts • Help you create an action plan and implement it, guiding you step by step toward successful achievement. • Provide the guidance, motivation, accountability, and support you need to achieve and maintain your ideal weight. I have combined my extensive knowledge in nutrition and exercise with my training as a health coach, hypnotherapist, and Emotional Freedom Techniques practitioner to develop the TLC Weight Loss Coaching Program. By using a multi-faceted approach I can help you lose weight and keep it off so that you can move into your later years with enthusiasm, joy, and optimal well-being. I offer a 10% discount to clients who contract me through Thumbtack for a 12-week weight loss coaching package.
Overview

Serves Woburn, MA

Background checked

1 employee

21 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

1 photo

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

4 reviews

5
100%
4
0%
3
0%
2
0%
1
0%


pro avatar
Roberta B.
Jan 3, 2022
My experience working with her for a year has been great. She is extremely knowledgeable about exercise and nutrition, as well as other health areas. I have made significant improvement in my own health status directly as a result of her advice and encouragement.
pro avatar
Susan K.
Dec 10, 2021
I really appreciate working with Terry. She is personable and knowledgeable, and adjusts my exercise program to meet my current needs. I enjoy our sessions, and always feel energized when we are done.
pro avatar
Nancy S.
Nov 23, 2021
Having a personal trainer was a new experience for me - and a positive one. I worked with Terry on exercise and then nutrition/diet. I had tried both many times before but this time it worked. She had the ability to tailor the program and provide consistent support to keep me going. I recommend TLC highly.
pro avatar
Mary A.
Nov 18, 2021
I have been thrilled and amazed by my success with Tapping for weight loss. Twelve years ago I had a gastric bypass but now I found my weight creeping back up to pre-op weight. I was thoroughly disgusted and hopeless. I found Terry online. What a blessing!! She has been a perfect partner in this journey-undeterred by my negative self talk, nonjudgmental, understanding, positive. Kind and empowering. I would recommend her to anyone.
Credentials
Background Check

Therese Currier

FAQs

  • What education and/or training do you have that relates to your work?

    Certified Personal Trainer with the American College of Sports Medicine (ACSM) Certified Active Aging Specialist with Functional Aging Institute (FAI) Certified Health and Well-Being Coach with Wellcoaches Certified Emotional Freedom Techniques (EFT) with EFT International

Not what you’re looking for?

No problem: we have pros for every job.