MF personal fitness

Mark is on time, honest and excellent ! Mark established expectations beyond my routine wellness and strength training, He has motivated me to improve athletic performance, establish mental toughness and achieve goal setting. He has encourage myself and my son to achieve goals setting, new habits and consistency with a steady routine. His energy and positive attitude has motivated me to continue to achieve my goals ! Thank you mark

He is able to work with my health limitations

Mark has been my coach for 5 years now. I have competed and won competitions in strongman and powerlifting. Mark brought my bench, deadlift and squat to unparalleled levels. He is always on time and is very friendly. He never raises his voice when mistakes are made, but he does get disappointed which causes you to push harder. Recommended for everyone

Mark is an outstanding trainer and cares a lot about his client’s well being. He’s also a great coach and motivator. I’m thankful to have found him and glad he is helping me achieve my goals. Highly recommended!

When I started to get serious about my health and physical fitness, I decided to seek out personal trainers. After several interviews, I began to worry I wouldn’t find someone who could meet my needs. But when I finally met Mark, I felt an immediate connection. Not only does he “walk the walk and talk the talk,” but he is also 100% committed to his client’s goals. During each training session, he challenges me and teaches me how to use machines that I would have never touched when I went to the gym on my own. He teaches proper form, which is so important for results and personal safety. Best of all, he gives great advice and checks in regularly to see how I am doing and if I need help with my health and fitness goals. I highly recommend Mark’s services.