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Betty is the most professional and decent person trainer and Basketball teacher me and my family ever had... Thank you Betty for your help I love every single thing you help me with... Keep it up!!!
I unlock unknown strengths in by intense pull-up bar workouts. I also created a quick strength and stamina builder. I also use isometrics and various calisthenic workouts.
Always had a positive experience. Izzy functional fitness induvidualizes my work out so that I can meet the goals that I set for myself. They encourage and motivate me to push me through the tough workouts. Very accessible and works well around my busy schedule! -Emily
I try to to help people stay in shape. I have a BS in physical education from Boston State College. I have also had diabetes for 54 years. I have pretty good knowledge about diet and exercise.
We are here to serve you! From beginner to advanced, FLEX+ is willing to cater to your needs and help achieve any fitness goals.
Our team is conducted into trainers with roles. We perfect in our training, whether it be yoga, physical therapy, swimming, cardiovascular training, strength training, or cross fit and many more. We all have a decade of experience providing high quality training, dietary, and fitness support. We will be able to service you in-house, personal gym, or out by the beach of some nature. Call or text : (Seven -Eight- One- Three -Three - Three - Zero - Nine - Three -Four)
Let me ask you this? what is one of the things you care about when you meet up with your friends or you want to go out or you've been invited to a party or special event? Your looks right?!?! So no matter what at the end of each day what if you have a chance to go out you want to look your best! right? How about you said "you want to be one of the best athletes"? Maybe do a fitness show? How about a bikini contest? Have you ever wanted to do something out of the box out of the ordinary and stopped yourself because either you didn't believe in yourself or didn't think you were physically capable? I'm the Trainer you want! I will get you to reach your goals and at the same time I will make sure that all the confidence comes with it. I am a Personal Trainer with a love for training. I love working out knowing that I am the best physical, athletic version of myself. I know what it takes! My pricing is reasonable and may very based on how many days per week you can train. I can also write out very detailed workout programs based on your needs.
Excellent Personal Training. Dedicated, smart and he knows how build especific workout for any kind of sports. I recommend.
A Step Ahead is a year-round youth basketball provider. We offer camps, weekly classes, clinics and a boys' AAU program.
I have had an excellent experience with 146 fitness. The level of training is far superior to other gyms. The training programs are easy to follow, fun and get results! Also, the gym is clean, maintained and a comfortable environment.
I specialize in strength, muscle endurance, aerobic capacity, conditioning, balance, flexibility, core strength, joint mobility and exercise program designing. I help improve fitness levels, lifestyles and overall health.
Coaching is my purpose, and personal training falls in line with that. Change your life now. Do fitness with me. I encourage motivation, and I am a coach who will give you exactly what you need!
Colby at Congel Performance Training has been my trainer for the past 2 years. I've always struggled with weight loss in the past. In a short amount of time working with him, I lost 35 lbs! He uses an effective combination of weight training and high intensity cardio to help you see the results you've always dreamed of. Colby is also very knowledgable and motivating! Highly recommended!!
Certified and in business for 25 years
Whether you are just getting started, looking to improve your technique, or need a private hitting partner, I am here to help! I have over 10 years of experience in instructing, training, and coaching players of all ages and ability levels. Tennis is a fun and exciting way to stay in shape. I am available for lessons from 9:00 AM to 5:00 PM on Saturdays and Sundays. Contact me today! The services I offer are as follows: * Child/Youth basics * Beginner level instruction * Intermediate level instruction * Tournament training * High school/college level training The training locations include the following: * Watertown, MA * Waltham, MA * Newton, MA * Belmont, MA * Brighton, MA * Allston, MA * Brookline, MA Special requests will be considered. My instructor background include the following: 1. I am a former tennis pro at a private tennis club on Cape Cod. 2. Bentley University * Served as a team captain (junior and senior) * Experience at number one singles and number one doubles * Selected to the 2007 Northeast 10 all-conference team in singles and doubles and to the 2009 team in doubles * Received the ITA/Arthur Ashe Leadership and Sportsmanship Award (2009 Division II East Region winner) 3. St. John's High School * Served as team captain (senior) * Two-time Massachusetts State Champion (2003 and 2004) My rates are as follows: * Private and semi-private lessons -- $45 per hour * Group clinics (three or more) -- $20 an hour per person