FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Coaching pricing as follows. Thirty minute free consultation to discuss the client's issues and concerns. Then variety of services available depending on whether the client wants single sessions, a few sessions or extended or group coaching. The price depends on the needs and wants of the client. Also, 75 minute Group Yoga classes are $15/class.
- What education and/or training do you have that relates to your work?
As of July 2016, completing a 500 hour Yoga Teacher Training through University of Maryland Integrative Health and Medicine and am currently volunteering at Sinai Hospital as part of a Doula/Birthing Companion training!
- How did you get started doing this type of work?
I became a Yoga Instructor accidentally. When going through a mid-life crisis, I took the Yoga Teacher Training to enhance my understanding of the poses and to immerse myself in Yoga and Meditation for 10 hours a week. I was asked to sub the class I attended weekly at the local JCC and the rest, as they say, is history! Baked goods sales, Arbonne, Life Coaching and Inner Child Recovery also flowed from external requests. From sharing my story and recovery experience, I have been sought out to assist others with their journeys.