Mel The Health Coach

Melody; a Baltimore native who is a multi-faceted artist, Certified Health and Wellness Coach, freelance resume writer/editor, writer, a published author, event, and wedding planner, administrative specialist, public relations, personal assistant, Mentor etc. etc. I am also an advocate for health, wellness, and fitness. Ever since I've lost 95 pounds in 6-months naturally in 2009; I've become very health conscious and extremely passionate. In 2010 I decided to become a pescatarian vegetarian. Since my total body transformation occurred it attracted so many people including my family, friends, co-workers etc. etc. When I began assisting them for a fee they were extremely happy and saw results immediately. So thereafter I began to pursue additional classes and obtain my health and wellness certification through Shaw Academy and I am still learning and educating myself to better help my clients. As a philanthropist, it is my duty to give back to the community as well as inspire others through pro-health initiatives and fitness mentoring. I strive to be an inspiration as well as a spokesperson for how to overcome the weight of life. I take pride in being healthy and understanding the importance of nutritional information to keep the body running properly. In addition to being a Certified Health and Wellness Coach, I have an online store with amazing products too to help you lose weight immediately. My products assist people in taking better care of their health using our professional quality beauty, health, and wellness products that both reflect high standards of integrity such as weight loss supplements, multivitamins supplements, skin care products, etc. Our health products are formulated by leading scientists, herbalists, and researchers using the best natural ingredients, cutting-edge science, and strict quality standards to provide effective products that safely nourish your body and enhance your life. Definition of Health Coach: Health coaching is the method of guiding a person in addressing health issues and the need to improve health. This helps a person to lead a healthy lifestyle by making behavioral and lifestyle changes. A health coach is a professional who provides coaching or counseling services to clients or anyone who is interested in building a healthier life. Health coach responsibilities are carried out by guiding people how to live a healthier, more balanced life using nutrition and lifestyle choice. Such a person helps to overcome health-related issues and provide support systems to overcome those obstacles. People are experiencing immense changes in their lifestyle and work patterns along with the growing fast paced world. This has certainly taken a toll on the physical and mental wellbeing of all. In such a situation, we all need to take good care of our health to live a happy and disease-free life. My job as a health coach is to guide you to adopt daily preventive measures like maintaining a proper diet, nutrition, exercise, etc, etc. My mission is to improve your quality of life and prevent you from possible chronic, lifestyle or life-threatening diseases. The main function of a health coach is to help clients to cultivate a healthier lifestyle. • Conducting behavioral health consultation • Assessing a clients current health condition • Developing health goals for a client • Providing counseling services • Documenting a clients progress • Establishing a client’s treatment plan Helping You Meet Your Goals for Better Health Now, I’m offering my unique health coaching skills in a customized program to meet your specific needs—Mel-the=Health Coaching—to help you achieve your personal goals for health and healing, whether you want to eat healthier, exercise regularly, lose weight, or overcome a specific health problem. My health coaching skills are based on my proven track record, extensive research, education, passion, etc. etc. The first step in my Mel-the-Health-Coaching program is a free, no-obligation Health History. You will be sent via email my Health History form, fill it out, and email it back to me and I’ll be in touch ASAP to schedule your 30-minute free Health History (conducted over the phone). During your Health History, you’ll have the chance to talk openly (and, of course, confidentially) about your health concerns and health goals—and to consider whether you want to work with me as your Health and Wellness Coach or not. What are your health goals? Would you like to eat healthier and exercise more? Do you want more energy? Do you have extra pounds to lose? Are you looking to deal more effectively with a chronic health condition? Whatever your goals for better health, I can help you clarify and achieve them—and invite you to a free, no-obligation Health History, to see if Mel-the-Health-Coaching might be right for you. I hope to hear from you soon! Prices vary depending on each person's needs etc. If you’re interested in changing your life, please contact me now for a free consultation. I enjoy changing lives one person at a time. The excitement and happiness from my clients gives me an adrenaline rush and complete satisfaction. We all need help one way or another and it is an honor and privilege to serve. My gifts weren’t meant for me but to help others especially things that are life changing it’s a blessing to be a blessing.