Lorraine Garcia, PhD, LCPC - Safe Harbor Therapy

I am a therapist and a counselor and bring to my practice over 15 years of experience in treating depression and anxiety, with a specialty in working with trauma. One of my guiding principles is that no two people are alike. Each person has a unique way of viewing the world, a unique set circumstances, and a unique way of healing, and so each deserves a unique treatment approach. While one client may need to simply talk through problems, another may need a more solution-focused approach. Some clients may need help learning relaxation skills and yet others may be looking for strategies to help overcome depression, addiction, phobias, or traumatic memories that have plagued them for years. I get how stressful life can be and my goal is to help you recover from difficult and traumatic experiences. I do this by really listening to you with empathy and without judgement, without shaming while working with you to find a path toward a happier and more peaceful life.