MPHFIT
Training location
Responds within a day
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About
I have been a personal trainer for over 15 years and have help many people achieve their goals whether it be weight loss, strength training, sports conditioning, and general fitness. my main focus is making sure that you have proper form and range of motion which will help you to reach your goals and also lower the risk of injury. I also work with various pieces of equipment such as resistance bands, free weights, kettlebells, and TRX. My passion for the personal training come from getting in shape for football and track in high school and college to now just staying in shape and learning about different workout techniques.
Overview
Hired 16 times
Serves Bowie, MD
Background checked
1 employee
16 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Square cash app, and Zelle.
Social media
Services offered
Personal Training & Nutrition
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
14 reviews
5
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Read reviews that mention:
Kathlene B.
2 weeks ago
Hired on Thumbtack
Pretty straightforward workout plans. Addresses my limitations and comes up with workouts that’s adjust for them. Solid trainer and overall nice person! I’m looking forward to reaching my goals.
Personal Training
Simone P.
Apr 18, 2025
Hired on Thumbtack
My bf and I are current clients. From day one Melvin has been professional and very responsive. I appreciate the variety in our workouts and he’s very personable. He knows what he’s doing, but is humble and down to earth and not like other trainers I have seen at the gym. 10/10 experience!
Personal Training
Alma M.
Oct 7, 2024
Hired on Thumbtack
I have been working with Melvin for a few weeks and I can already see the results. He tailors each work for me knowing that I have back and knee issues. He arrives on time and very respectful. I appreciate his professionalism and his encouraging words throughout our sessions. I would highly recommend him.
Personal Training
Vic T.
Nov 13, 2024
Hired on Thumbtack
Melvin is a great personal trainer. He was attentive in listening to my limitations and coming up with workouts that work for me. He also checks to make sure I'm doing the exercises correctly so that I avoid injury. He's fun to talk to so our workouts always go by quickly. I highly recommend his personal training services.
Personal Training
Danielle L.
Jul 1, 2026
Hired on Thumbtack
Melvin is very professional and knowledgeable. He is excellent with helping with technique. I highly recommend!
Personal Training
Credentials
Background Check
Melvin Henderson