Old Grey Tiger Personal Training & Longevity Coach
Training location
Responds in about 3 hours
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’m a certified NASM personal trainer and a certified longevity coach with additional training in biomechanics, nutrition, and corrective exercise, with many years in business and a one-on-one approach, I focus on safe, effective, and sustainable results.
I work with adults ages 18 to 80, tailoring each session to your goals, abilities, and any limitations you may have. Whether you’re looking to get stronger, move better, or simply feel healthier and more confident, I’ll guide you with clear instruction and ongoing support.
All sessions are private, one-on-one trainings in my studio, so you can focus fully on your progress.
If you’re ready to invest in your long-term health, let’s schedule a session and get started.
Overview
Hired 3 times
1 similar job done near you
Background checked
1 employee
4 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash and Venmo.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Exceptional 5.0
6 reviews
5
100%
4
0%
3
0%
2
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1
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Read reviews that mention:
Brittany G.
May 5, 2026
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Hired on Thumbtack
Tony is a wonderful trainer and person. He's very meticulous when it comes to planning the workouts to your specific needs. For me, personally, being 7 months postpartum I appreciate that he provides alternatives to exercises and won't let me do anything I don't enjoy doing. He also takes time to explain the purpose behind the exercises he chooses; highlighting which muscles it's targeting and other benefits. Which is super helpful if you're someone who wants to learn how to workout outside of the training session. He sets you up for success.
Besides the great workout, he's a genuine person who wants to make sure you feel completely comfortable and confident in each session. Before coming to Tony I was nervous about lifting and working out again. With his encouragement and gradual training, I've made a lot of progress physically and mentally. I recommend him to anyone- doesn't matter the level of fitness you have either. He'll get you where you want to be! You just have to show up.
Old Grey Tiger Personal Training & Longevity Coach's reply
Thank you! You’re a pleasure work with and I’m impressed by the progress you’ve made!
Personal Training
Zach G.
Apr 29, 2025
If I could select all 5 items about Old Grey Tiger, I would. Training with Tony is the absolute best. I am not only seeing my strength improve but I am more confident in myself when I do strength training.
Old Grey Tiger Personal Training & Longevity Coach's reply
Thank you, your progress has been phenomenal!
Wendy S.
Mar 5, 2025
Tony is by far the best personaltrainer I have ever worked with. He listened intently to understand and then took the time to actually see the status of my rehabilitation after shoulder surgery, as well as some challenging chronic conditions. He did research on some situations I was facing, and devised a personalized and effective training plan. On top of all this he is a pleasure to be around, while pushing me with the right approach.
Old Grey Tiger Personal Training & Longevity Coach's reply
Thank you Wendy!
Kathleen B.
Mar 7, 2025
Tony is wonderful about listening to your goals and tailoring a workout that is specific to you. He appropriately adjusts exercises for your abilities, while pushing you to reach for reps, weights, movements that may have been intimidating. He is so supportive, doing everything he can to make you feel good about yourself. Every session is challenging but most importantly, fun!
Old Grey Tiger Personal Training & Longevity Coach's reply
Thank you! You're one of the strongest clients I've trained!
Mary B.
Mar 5, 2025
Tony plans a personalized workout based on my goals. He is constantly checking to see how my body is handling the workout and modifies as needed to minimize the risk for injury or pain.
Old Grey Tiger Personal Training & Longevity Coach's reply
Thank you Mary,
You've made amazing progress!
Credentials
Background Check
Anthony Baumer
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
sessions last 30, 45 or 60 minutes
What is your typical process for working with a new customer?
The first session is free, I do and assessment to determine what muscles are arguing and which are not. We discuss your goals and any limitations and together create a training plan to achieve those goals.
What education and/or training do you have that relates to your work?
My certifications cover personal training, biomechanics, corrective exercise and nutrition . I was recognized as a top trainer at Golds Gym and Anytime Fitness
