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Browse these yoga lessons with great ratings from Thumbtack customers in Greenbelt, MD.
Going Yogue is great! Guarav walked me through the movements and what to expect, as it was my first yoga experience. Because he is so passionate about meditation and yoga, Guarav goes above and beyond to provide potential solutions to personal concerns. And overall, he is just a very positive person!
I scheduled private sessions with Olga for my low back and sciatica pain. Olga is extremely knowledgeable of the anatomy and geared our sessions to specifically address the areas causing my pain. Olga provided me with stretches and moves to do at home, which is crucial in order to have a successful outcome. These exercises have become part of my daily routine. Olga would always stress the importance of proper form and would ensure my understanding. She is a true professional in every sense of the word, and has helped me immensely. I have expressed to my doctor how much the One-on One experience with Yoga has eliminated my need for pain medication. I have and will continue to encourage others to consider the Yoga with Olga to help improve their aches and pains. I still have chronic pain from time to time, but Olga has given me the tools to help. This was the best money I ever spent to improve my quality of living.
Mansur was always on time, always energetic, and very knowledgeable about nutrition. He helped me start my . In 4 months with him, I lost 15 lbs, and increased my cardio stamina tremendously. He has a great spirit, will keep you entertained, and will help you lose your fitness goal. He's the best trainer I've ever had!
I am more focused and centered than I have ever been. My flexibility has improved, but more importantly I am better able to handle whatever life throws at me.
I provide health and food coaching, yoga instruction and guided meditation, to help support and strengthen the mental, physical and spiritual health of individuals and/or groups. Coaching and classes may be one-on-one in a private setting or as a group in a non-profit or corporate setting. The client(s) and I work together to create a plan of action that best supports their individual goals, tastes and preferences. I am flexible, and is focused on self-empowerment. Services vary based on the rigors of each client's lifestyle and may include: food shopping, food store surfing to read labels, cooking classes, making fermented foods, learning to eat gluten or dairy-free, learning to eat out with food sensitivities, and learning to detoxify and nurture the body as it heals. Results -- Clients lose weight, no longer need medications, feel more comfortable in their bodies, have more energy, eliminate achy and joints, improve flexibility, balance and strength, and learn to self-calm and center themselves. The work is challenging, transformative, and well worth it!
I have taken yoga classes with Hillary Blackton for 6 years. I was a beginner and have learned so much from her. Each class is different and focuses on various poses and body parts. She gives you lots of individual attention and makes sure you are doing the pose correctly. She encourages you to practice what you learned at home. She has a welcoming studio and many different class times to chose from for everyone from age 18 to 80! Divine Life yoga is indeed Divine!
New To Thumbtack
Welcome to The Yoga Fusion Studio located in Bethesda, MD. We are an ever-evolving sanctuary for your yoga practice where you will be provided with an opportunity to release your daily stress while toning your body, quieting your mind, and refreshing your spirit. Our goal is to help you reach your full potential both physically and spiritually through a continuous practice guided by knowledgeable certified teachers who will always be mindful and respectful of each students needs and limitations. Our students are also encouraged to challenge themselves as they evolve in their practice, with an approach that is never judgmental of themselves or others. We have a variety of teachers and yoga classes, from "Energized Flow Yoga" to "Gentle Yoga". Beginning in February, we'll be adding even more classes to our schedule called "Fusion" classes like pilates, zumba, tai chi, and starting February 12th, "Shake Your Shakti: Belly Dance Combo". We're also opening a new, sun-drenched practice space. Stop by today and take advantage of our Intro Offer -- $10 for 10 days of unlimited classes!
New To Thumbtack
Awaken Wellness is committed to awakening you to the possibilities of life. Our integrative wellness center offers acupuncture, Chinese herbal medicine, therapeutic massage, and yoga classes. Our trained and experienced health care professionals are committed to your health and wellness. We also accept insurance for acupuncture! Call the center today to see if you are covered for this excellent holistic healing modality.
New To Thumbtack
I offer private yoga and meditation lessons. I instruct yoga for kids and seniors, chair yoga, power yoga, hatha yoga, vinyasa yoga, yoga for therapy, restorative yoga, gentle yoga, sunrise yoga, hip-hop vinyasa yoga, and intermediate and advanced yoga classes. I have studied many traditions of meditation for which I combine a comparative study for clients interested in meditation, evaluating which styles and techniques of meditation might work best for each client. I also teach yoga classes at government and corporate sites, along with offering workshops and series of advanced workshops, and I am a part of many yoga-related or active lifestyle events throughout the year. I also guide SolYoga trips around the world. I am the Africa and Asia director, along with the Director of NGO Partnerships for SolYoga, leading yoga retreats to many countries. For more information on SolYoga, please visit the SolYoga website. For private lessons, I would ask for you to visit my website to fill out the client questionnaire to send me more detailed information about what you are looking to bring into your private lessons. I also have another page on my website dedicated to private instruction. Please don't hesitate to contact me for further information. I hope to hear from you soon!