Body Beyond Fit

Contact for price

Select a service

Zip code

Goals

Client age

Previous coaching experience

Sorry this pro can’t do your job, but we know other pros who can. Check them out

Introduction

I am a Certified Personal Train. I love seeing my clients put in the work to accomplish their goals and I especially like see the transformation. I stay connected to them even when I'm not training them. We either text or email one another a couple times a week. I love when a client tells me they can see the changes in their bodies and they couldn't sleep at night and now I can sleep without any problems.

Overview

Hired 23 times

Background checked

2 employees

19 years in business

Business hours

Sun7:00 am - 7:00 pmMon7:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Facebook, Instagram

Reviews

Very good 4.6

14 reviews

5

86%

4

0%

3

7%

2

0%

1

7%

Read reviews that mention:

Meenu S.

Apr 25, 2013

Wilma has truly changed my life, my lifestyle, and my body! I was never heavy. I have always been a medium-sized frame that I maintained mostly with diet. Though I was never heavy, I never felt satisfied with my body shape and my propensity to gain weight easily. I attributed my weight loss woes to genetics, and I have strived to be lean and fit for over 20 years, essentially since middle school. Prior to my December 2011 wedding, I managed to slim down to 126 pounds. I admit that stress and starvation rather than diet and exercise made it possible for me to achieve this weight in time for the BIG day! When I met Wilma and began training in October 2012, my weight had jumped back up to 135 pounds. Once I began training with Wilma, she taught me some basic fundamentals about diet and fitness. I learned how the body processes protein and carbohydrates, and most importantly, the devastating impact of sugar on ones diet. Within 3 months, I achieved my weight loss goal. In fact, I dropped to 120 pounds!! In 20 years, I have never achieved the fitness and weight goals I have desired until I began training with Wilma. I work out 5-6 times a week and eat a clean diet. In these 6 months, I have lost over 16 pounds at my lowest weigh-in. My bloodwork reflects this milestone too my cholesterol and triglyceride levels are amazing!! Remarkably, I have taken 3 extended trips of 2 weeks or greater during this time period without gaining much weight at all. I am able to cheat on my diet more so now because of my increased metabolism, but I try my best not to cheat since Im constantly reminded of the fundamentals instilled in me by Wilma. I actually feel the impact of eating poorly on my body even though it doesnt immediately translate as weight gain on the scale. I love the fact that Im fit and energetic, and slowly but surely Im starting to develop muscle tone and strength. Wilma has inspired me to continue this lifestyle forever. I know I will age well and stay strong long into the future as long as I practice Wilmas preachings .

Charnita M.

Apr 10, 2016

·

Hired on Thumbtack

Personal Training

Lisa C.

Jan 7, 2017

·

Hired on Thumbtack

Personal Training

Adeline N.

Jan 3, 2013

Wilma is extremely Knowlegable and knows her trade. She is well informed of current and passed fitness trends. She demands a lot of herself and is a walking example of what the right nutrition and work in the gym will do for the body. She is motivational and has a great sense of humor.

Ellen F.

Feb 15, 2013

I would highly recomment Wilma McFadden as a personal trainer. I chose Wilma to assist me get my 50+ body in shape to meet some personal goals, particularly to lose 20 pounds for my daughters Bat Mitzvah in 2011. I have been working with Wilma for over 2 years now and now only did I lose the 20 pounds in time, she has continues to encourage my weight loss and exercise objectives over the years. Wilma is supportive, encouraging, flexible, understanding and knows how to make you work and progress (and doesn't let me miss my sessions!). Now working on additional weight loss for my own health reasons and she continues to change things up to help me meet my goals. I would not be where I am two years later, fitness wise, without her help.

Credentials

Background Check

Wilma Rochelle Mcfadden

FAQs

What education and/or training do you have that relates to your work?
Every year I sign up for fitness training classes or nutrition.
How did you get started doing this type of work?
I am a Professional Natural Fitness Competitor. I started working out because my doctor told me to for health reasons. I wanted to show other people what I have learned so, I decided to start my business as a Personal Trainer and Wellness Coach.
What types of customers have you worked with?
Most of my clients work in a circuit and I actually add some cardio while they workout to keep the heart rate up.

Body Beyond Fit

FAQs

Related cost information

Popular in Rockville

You might also like

In other nearby areas