If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’m a Certified Personal Trainer and former fitness pro competitor with 20 years of experience—and I’ve personally reversed my own pre-diabetic condition through smart training and nutrition.
I specialize in sustainable weight loss, strength building, and nutrition support. If you’re on a GLP-1 medication like Ozempic, I can help you safely lose weight while maintaining or gaining muscle. My favorite part of this work is watching clients transform—sleeping better, feeling stronger, and seeing the number on the scale move in the right direction.
I offer one-on-one virtual training sessions at $35 starting at 20 minutes per session depending on length). You can even use your FSA for personal training.
If you’re ready to feel better in your body and build long-term habits, let’s get started.
Overview
Hired 35 times
Serves Rockville, MD
Background checked
1 employee
20 years in business
Business hours
Sun7:00 am - 7:00 pmMon7:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, PayPal, and Zelle.
Customers rated this pro highly for professionalism, punctuality, and value.
Very good 4.6
16 reviews
5
88%
4
0%
3
6%
2
0%
1
6%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Chinwendu O.
Jan 8, 2026
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Hired on Thumbtack
Ms Wilma is awesome! She is very attentive and understands what you need done to meet your goals. She even went out of her way to meet me at my gym and walk me through how to use all the machines I have always been too scared to try lol. Extremely reliable, no frills, just results! I wish I could afford to use her 7 days a week!
Personal Training
Sharon W.
Nov 14, 2025
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Hired on Thumbtack
Wilma is knowledgeable about the best exercises for me to reach my goal. She is pleasant and friendly. I have worked with her now for two weeks and I’m already losing weight.
Sharon
Personal Training
Jacqueline L.
Sep 8, 2015
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Hired on Thumbtack
Wilma is an excellent trainer. Her training is taxing but doable. She listens to any concerns I might have and works around them, realizing there is more than one way to work or tone body parts. I have complete confidence in her skills and would recommend her to anyone.
Personal Training
Lisa C.
Jan 7, 2017
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Hired on Thumbtack
She is awesome!
I recommend her to everyone. She listened to my needs and executed a plan for me to accomplish my weight loss goals.
Personal Training
Lauren S.
Feb 2, 2017
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Hired on Thumbtack
Wilma is kind and knowledgeable. She pushes you through positive reinforcement. I can't wait to continue to keep improving my strength and endurance through her workouts and support!
Personal Training
Credentials
Background Check
Wilma Rochelle Mcfadden
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
if you refer Somone, you’ll receive a free session. My sessions are generally a package of 12 or a package of eight sessions per month with a three month commitment when you do a 30 minute session it’s discounted.
What is your typical process for working with a new customer?
I talk with them about their goals what they want to achieve how soon they wanna achieve those goals and we devise a plan.
What education and/or training do you have that relates to your work?
Every year I sign up for fitness training classes or nutrition.
