Introduction: I am a nationally certified (NCSF) personal trainer working in the DC, Rockville, and Bethesda areas. My career began in DC in 2007 working at an exclusive personal training studio.
I went from there to Equinox in Bethesda to further my career and spent two years there. Now, I am opening my own studio in the hopes of being able to positively affect the lives of more people.
In addition to a large interest, extensive experience, and several certifications in exercise, I also spend a lot of time discussing the value of nutrition and proper recovery with my clients. I recently completed the coursework to become a fitness nutrition specialist. My other certifications include functional movement, stretching, kettlebells, powerplate, and pre/postnatal.
I just got my studio in the Wildwood neighborhood ready to take on new clients. Reach out to me and become part of this great new training environment!