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Rescue Me! Fired Up Fitness!
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Certification organization
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Introduction: I provide the following services:
* Small group fitness training
* Individual personal training sessions
* Wellness coaching
* Yoga (flow, aerial, hatha and rehabilitative)
* Pilates (rehabilitative)
* EMS continuing education
* CPR/first aid training
I specialize in fitness for emergency services personnel.
I have a BS degree in fire science and an MS degree in exercise science.
I have over 25 years' experience.
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