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A2FF Coach

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About
My name is Ryan Sullivan and I have been a certified personal trainer for 10 years. Since COVID I have started working with clients 100% online and I have gotten to meet people from all over. I can work with you in the comfort of your own home with whatever you have available TRX, dumbbells, kettlebells, bands, or just your body. I love helping people develope the skills and strategies to accomplish their goals. Finding the right fit of diet, activity, and self-care that is personalized to each client is my passion.
Overview

Hired 1 time

Background checked

1 employee

14 years in business

Business hours

SunClosedMon11:00 am - 5:00 pm

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This pro accepts payments via Cash, Check, and Stripe.

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Services offered
Work location

My customers travel to me

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Projects and media
Reviews

Customers rated this pro highly for value, professionalism, and punctuality.

Exceptional 5.0

6 reviews

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Kristen M.

Jan 18, 2018

Ryan is an extremely intuitive trainer. I've worked with other trainers in the past who seem to have a one-size-fits-all approach or create workouts that benefit their body needs more than my own. I found Ryan through a referral from a cross-fit gym. I had a lot of imbalances in my hips and lower body due to years of long distance running, and cross-fit exacerbated the problem. I was going to the chiropractor once a week to control the pain I would feel after sitting or driving for long periods. Ryan's approach was simple but incredibly effective. Within months I was vastly improved. After 2 years, I have no residual pain and haven't been to the chropractor in over a year. I still see Ryan once a week. In addition, he provides an app as part of his training package. He uploads workouts specific to my needs that I can access on the app and complete on my own at home or in the gym. He has changed the quality of my life. I am an overall healthier and happier person.
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Halema C.

Jan 27, 2018

Hired on Thumbtack

I’m excited to begin my weight loss Journey. My personal trainer seems very personable and knowledgeable
Personal Training
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Kathy M.

Jan 29, 2018

Regardless of your current condition (starting point), Functional Fitness is the right place. The approach is customized for you and your needs. Bring your goals and a desire to get started. You will not be sorry.
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Nathan M.

Jan 18, 2018

If you're fed up with generic checklists of exercises and you want to work with someone who is smart and observant enough to really pay attention to you as an individual, check out Ryan at A2 FF. As an independent functional fitness practitioner, he is not hampered by the dogma that seems to come with being a physical therapist, a chiropractor, a yoga teacher, etc. His approach is strong, foundational and refreshingly experimental. Try a session with him—it will change the way you move and think of your body.
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JP O.

Jan 18, 2018

The trainers at Functional Fitness are really friendly and know a lot about how the body works and moves. I have been training there for about 2 years now and can’t say enough good things. If you want to be more mobile, lift heavier, or simply move in a relaxed atmosphere, then this is your place.
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Ryan Sullivan

FAQs

  • What is your typical process for working with a new customer?

    My first appointment with a client is a basic assessment and interview to find out what the clients goals are and to assess basic posture and gate. The first evaluation is no charge and no commitment is required.

  • What education and/or training do you have that relates to your work?

    Drawing on his experience in a variety of fields, Ryan came up with a unique system to help people achieve their individual goals and enjoy training with others. If your goal is stronger, faster, better mobility, and dynamic training, Ryan is your man. Trained and experienced with: Over 15 years experience training people one on one and in groups Neta Certified Personal Trainer Neta Certified Yoga Fundamentals Instructor Neta Chronic Pain Management certification Neta Understanding Energy systems Certification Neta Progressive models for strength Training Certification Neta H.I.T. Training Certification Neta Oxygen Cost Course Neta Integrated Fitness Certification Neta Nutritional coaching Certification Power Lifting Competitor Kettlebell Training since 2002 BTI Certified Executive Security Specialist 5th Degree Black belt Extensive training in self defense, knife defense, hand gun defense, and combative shooting tactics Extensive study in Neutral Spinal Dynamics Extensive study in trigger point release, tool based facial release techniques, and mobility training Animal Walking Specialist Movement Specialist First aide, CPR, and AED certified

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