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Movement Lab
Movement Lab

Movement Lab

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Introduction
*Due to COVID I am now only conducting one-on-one training out of my garage gym in Ypsilanti. I am also offering remote services* Hi 👋 I’m Mariam and I'm passionate about health and wellness and love working with clients to help them achieve their goals! I've spent the last decade exploring my own health journey and on an education mission of all things exercise, movement and nutrition while simultaneously helping my clients achieve their goals. I’ve dedicated time to studying exercise and nutrition because I’m committed to my clients’’ success. When you work with me, we'll work to simplify eating & working out, and make clear, sustainable improvements to your health and fitness. My certifications: - Personal Trainer-National Academy of Sports Medicine (NASM) - Yoga teacher-RYT 200 - Trained in Kettlebell Sport by some of the best athletes in kettlebell on the East Coast. - Nutrition coach-PN Let's work on building a health and fitness foundation that translates to real life situations. I can guarantee that you'll become stronger, feel better, and move better. Let me help you achieve your goal be it sustained weight loss, strength, more flexibility or all of the above. My passion is watching you find empowerment in movement and helping you tap into your incredible potential! Contact me today to schedule a consultation :)
Overview

Hired 4 times

1 employee

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Services offered
Work location

My customers travel to me

Projects and media

9 photos

Projects and media

9 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews

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pro avatar
Fred S.
Sep 17, 2019
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Mariam M.
Feb 3, 2018
Mariam has been great at providing advice with wellness and nutrition tips. Not only does she take the time to genuinely listen but works with you step-by-step at helping you set realistic goals and achieving them. I have often struggled with emotional eating despite having a healthy diet and working out regularly. She had me write down what I eat every day and did not pass any judgments. She was able to help me see where I could best improve by providing me useful resources and making some reasonable recommendations. I would recommend her to anyone if you want some guidance to live a healthy and realistic lifestyle.
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Jessica D.
Feb 3, 2018
I approached Mariam when I first started working out years ago and getting into the gym. I had no idea where to start. She helped me develop a solid foundation and even wrote out a workout program for me to follow at the gym on days I didn't train with her. She's offered so much insight into routines that work and healthy eating. With her help, I've been able to lose fat and put on muscle and get into great shape. She's great at creating accountability, is very attentive, and cares deeply about her clients. Highly recommend her.
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Then k.
Feb 16, 2018
She was incredible! I always have paranoia about what I'm eating and would message her all the time to ask very specific questions, each time she would respond, she would explain with a lot of detail. Thank you for helping me reassess and better my relationship with food! <3
pro avatar
Tuuli S.
Jun 19, 2018
Alaiyo fitness and Mariam, my trainer, are great. She is personable, very passionate about her work and a wealth of knowledge. Working with her has both helped me jumpstart my weight loss journey and correct misalignments due to obesity. I now have many tools to help me continue my transformation. Working with her I've lost several inches on my waist, gained muscle and lost 30 pounds. I highly recommend her.
Movement Lab's reply
Thank you Tuuli, it was a pleasure working with you. I'm so proud of your progress. With your dedication & commitment, you'll keep crushing your goals!
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