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MT Fit
MT Fit

MT Fit

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Introduction: **COVID UPDATE: NEW Online Options** When you work with me, I use my training and experience and in-depth conversation with you to develop an effective plan to achieve your objectives. I have an MD degree plus certifications in Weight Loss and Youth Fitness and Senior Fitness. I also have certifications in Personal Training and Corrective Exercise. My passion in life is to see my clients live happier healthier lives. Let's get started! I enjoy figuring out how a client can incorporate fitness into their daily routine in a way that is fun and not just another chore. This is important in helping my clients see real results in their health and energy.
Overview

Hired 37 times

Background checked

1 employee

15 years in business

Payment methods

Apple Pay, Cash, Check, Google Pay, PayPal, Venmo, Zelle

Social media

Instagram

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

Jul - Dec

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

8 photos

Reviews

Customers rated this pro highly for professionalism, value, and responsiveness.

Exceptional 5.0

21 reviews

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Read reviews that mention:


Brittney B.

Personal Training

She's super personable and friendly. I really appreciate her caution to covid-19 and keeping her trainees safe!
Jun 30, 2020
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Verified
Camille A.

Personal Training

Mary is incredibly thorough in her explanations and notes, mindful of past injuries and limitations in range of movement, and responsive to scheduling constraints. She's the type of trainer to engender trust with clients, paving the way for safe strength progression and overall fitness.
Aug 26, 2019
·
Verified
Vanessa L.

Personal Training

Mary is an awesome trainer! She helped me get into shape for my wedding and I was very pleased with my results. I was battling a hand injury at the time and Mary made sure to plan around my injury to ensure the best possible workouts without causing further damage. Unfortunately, I had to move and was too far to train with her, but I will definitely call on Mary again in my future should I ever move back to Ann Arbor! I highly recommend!
Dec 9, 2017
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Verified
Amber H.

Personal Training

She is very conscious of avoiding injury. For someone who's experienced physical injuries or has a weak spot, she would be a great help.
Oct 20, 2015
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Verified
Joseph y.

Mary provided focused coaching that help me meet my goals.
Dec 14, 2017
Credentials
Background Check

Mary Talieh

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Private studio: $50-75/hr At your home: $85/hr Online training sessions: $40/hr Tailored workout plans only: $100/month Shorter sessions and discounts available

  • What is your typical process for working with a new customer?

    I begin with a free initial consultation to see if we are a good fit. If we both agree to work together we start with a brief medical history and then a physical fitness test. Sometimes a physician approval is required. After fitness testing we develop a plan that includes the client's home or gym workout sessions. After a few initial sessions to learn proper form, I give the client a set of exercises they can start doing on theiri own. These are periodically evaluated and changed.

  • What education and/or training do you have that relates to your work?

    I went to medical school which gives me a background in some of the injuries that can occur with improper training. I am able to evaluate current trends in fitness by researching through accurate sources and I avoid fads that are not backed by evidence. I have over ten years of experience with my own trainer and mentor. I earn the required continuing education credits required by the NASM.

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