Ronez Fitness 21

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Introduction: (New To The San Antonio Area; From Michigan) I've been involved with Fitness for 8yrs, Associate's Degree in Science and working on Sports (Physician) Medicine Degree. Current NASM Certified Personal Trainer & CPR/AED Certified. I provide a high quality service of Health & Fitness Training to every client without the stressful feeling of a trainer bringing someone down vs bringing them up. One of the biggest things about my business is that there is no time limit on sessions! Zero! The reason for this is because the human body can only advance if challenged properly and charging for time can cause people to feel rushed or that the time paid for wasn't respected when your active work only last 10mins vs the 30mins paid for. My training style consist of high intensity training; meaning: You'll get the workout that builds muscle, builds strength, burn fat, improves endurances, blood flow, joint health, metabolism, etc. (IMPORTANT NOTE: HOW YOU TRAIN & DIET WILL DETERMINE HOW YOUR BODY CHANGES; NOT JUST THE WORKOUT!) *Free (Phone) Consultation* If you're interested in working together or just simply interested in hearing more about what I do...message me via responding to the quote. What i enjoy about being a Personal Trainer is that i'm able to bring a positive feeling to someone's life by being motivational, supportive, and encouraging each client to achieve their goals. Knowing that i'm able to turn someone's fear of the gym or fear that they might fail when it comes to feeling better about themselves. There hasn't been a time that i don't love providing my knowledge to the next person.

Overview

Hired 33 times

Background checked

1 employee

12 years in business

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Reviews

Great 4.8

8 reviews

88%

12%

Uduak E.

Jul 22, 2016

Hired on Thumbtack

Ronez Fitness 21's reply

*Note* Customer made review private. When Uduak and I made contact to work together towards here goals, I treated her no differently than any other client; offering her whatever tips and answering whatever questions she had. Uduak's reasoning for giving me a 3 star rating was because she felt that she didn't get her moneys worth for the 1 training session that we performed. As a Professional & Fitness Trainer I must respect every clients needs and health conditions. Uduak notified me during our discussion that she has a health condition which can lead to breathing problems and that the last trainer she had worked with mistreated her and was more like a drill sergeant. Uduak also felt that our training session consisted of more talking than working out. As a Trainer it's my job to communicate with my client to make sure they are comfortable with the specific exercise being performed (no joint pain, aches, health condition is still in check, etc). Lastly, Uduak felt I should have given her a meal plan to follow but, a meal plan was something I offered and she rejected to purchase due to her traveling soo much and not willing to cook due to lack of time or workout on her own while on the road. *I myself did everything I could to help Uduak but, she wasn't willing to help herself nor bothered to bring any concerns to me about our 1 and only session. According to Uduak she found a much cheaper deal in a group class vs 1 on 1. But overall, Uduak blames me for why she didn't do her part on something she didn't wanna do for herself* To all Customers that work with a Trainer: It's 50/50 and both parties need to do their part for a goal to be achieved.

Personal Training

Suseth A.

Aug 25, 2016

Hired on Thumbtack

Personal Training

Kelly M.

Jul 13, 2015

Great trainer to work with! He really does his job to help you achieve your fitness goals and I'll continue to work with him; thank you DeQuaun :)

Ronez Fitness 21's reply

Always my pleasure Kelly! You work hard and that's all i ask for from my clients...Hard Work Pays Off!!!

Alice C.

Aug 15, 2015

Amazing trainer! His training style was customized for me and has been very beneficial along with helping me clean up my diet as I prepare for my first bikini contest. I'll continue training with him and hopefully we can turn this into something long-term.

Ronez Fitness 21's reply

Thank You Alice! we're entering into our first month as partners in your health and fitness. To see the progression come to life in your favor is always a pleasurable accomplishment. Who would have thought that just a few visitations to GNC would have resulted in you and i developing this partnership. A brilliant individual Alice :)

Christina S.

May 30, 2016

Hired on Thumbtack

If you are on the fence or a first timer like I was, DeQuaun is the choice you should make. I cannot thank him enough for taking a chance and sending me a quote. He made me feel so comfortable in a setting I've felt uncomfortable in for most of my life (aka the gym). Not only did he devise a fitness plan to help me attain my goals, he also created a nutrition plan and taught me everything he knows. I didn't feel deprived or that I was missing out on anything. Fitness has always been a struggle for me but now I think outside the box and am looking forward to pushing my fitness limits and conquering feats I never thought possible...with DeQuaun by my side of course. I cannot thank him enough. I feel like a whole new person and that I have my life back! And it's all because of the amazing training I received from DeQuaun. In my profession, School Administration, time is of the essence. You will not be sorry or waste your time if you hire DeQuaun.

Personal Training

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DeQuaun Ronez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices start at $25 for clients who travel to my location and start at $30 for clients who I travel to within a 10mile radius. Beyond a 10mile radius starts no higher than $35. Referring people who buy 3 sessions or more will provide a discounted rate off the original price quoted to you.
What is your typical process for working with a new customer?
My typical process for working with a new customer is asking a series of questions, talking about their goals & performing a few fitness assessments to determine a starting point.
What education and/or training do you have that relates to your work?
Associate's Degree and NASM Certification in Personal Training

Ronez Fitness 21

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