Introduction: We offer qigong or chi kung energy cultivation classes. Qigong is a system of exercise that is the father of tai chi. It predates tai chi by several thousand years. Qigong works directly with the body's internal energy, physical balance, through gentle movement and unique breath work to cultivate, circulate and refine bio-electric energy known as qi (chi) or ki.
My regular class is a synergistic blend of Japanese, Korean, Chinese, Tibetan, Javanese and Indonesian energy systems. It builds internal energy very quickly. After just 3 to 4 months, most of my students are at the same level as someone who has trained for over a year. The regular class is a complete system that builds nei chi (internal), wei chi (external protection) and shen (spiritual evolution). It teaches you how to accumulate, refine and project energy that can be utilized for self-healing, healing others, martial arts or meditations, or practices for enlightenment, kundalini aka kan and li. I also teach a wu ji tai chi form, and other water methods for cultivating chi. This is a very effective self-healing practice that is beneficial to all ages.
We offer qigong, tai chi, energy healing, reiki and kundalini.
Energy healing service is also provided by appointment.