Introduction: I introduce yoga in such a way that everyone can enjoy and find success. These videos come with an accompanying written lesson plan free of charge because my hope for you is that, after viewing the video a few times, you can simply refer to the written lesson plan for guidance in your daily home practice and won't need to rely on the video. It only costs $5 for an .mp4 video file, so check out my gig and let me know how I can help you get started! I also record yoga videos for businesses, websites, blogs and e-books! The possibilities really are endless, so, contact me and let me know how I can use my expertise to meet your personal or business needs!