FAQs
- What is your typical process for working with a new customer?
I like to schedule a brief call or message directly and discuss your goals, habits and routines! From there we determine a custom plan to fit your lifestyle and achieve your goals
- What education and/or training do you have that relates to your work?
Licensed Physical Therapist Assistant NASM Certified Personal Trainer Precision Nutrition Level One Coach Certified CrossFit Level One Trainer
- How did you get started doing this type of work?
I started in physical therapy, saw how smart training changes lives, and built a simple, results-driven system for busy professionals.