If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Customized wellness and exercise programs are offered for all ages, lifestyles, and fitness levels.
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I've been in business since 1992, offering the following:
* Personal Training
* Fitness Evaluations
* Wellness Consultations
* Diet and Nutrition Recommendations
* Online And Phone Coaching
Health and fitness starts where you live. Make it part of your lifestyle, and use your time wisely. Set up a completely customized plan right at your own home! Schedule private and convenient house call sessions in the metro Detroit area.
I do not have a gym where clients can come, but I do offer training at my own home if you need a place to go for sessions.
I'm available by appointment only, seven days a week from 6:00 AM to 11:00 PM.
A professional atmosphere is maintained at all times. There are
no interruptions and distractions! There are also no gym membership fees and long-term contracts required.
Payment methods accepted are cash, check, Visa, Mastercard, Discover, American Express, Paypal, Venmo, Zelle.
Gift certificates are also available. Receive discounts for multiple purchases.
Check the website for prices based on your zip code, or call for a price quote.
You can purchase individual sessions or a discounted 30-day package. Save 20% or more when you take advantage of scheduling monthly packages. The more you purchase, the bigger is the discount per session! Free fitness evaluation offer is included with the purchase of any 30-day package ($50 value).
Reduce costs with group rates. Share the cost of sessions with family or friends! Meet together, or schedule separate sessions.
Set up a regular training schedule, or choose to meet for periodic motivation and instruction. Regular progress reports are provided.
Do you need some extra accountability? Phone and online coaching consultations are available with prices starting at $50 for a 30-day package.
Inquire for more details. Find out how to make it work for you!
You will have the ability to change your plan from month to month to determine the best course of action for your schedule and your budget. Combine all services for better value and to develop the right plan for your needs.
Get the attention and support that you deserve!
Overview
Hired 58 times
Serves Troy, MI
Background checked
34 years in business
Business hours
SunClosedMon1:00 pm - 4:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2023
2018
2017
Services offered
Treatment type
Work location
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, punctuality, and responsiveness.
Excellent 4.9
21 reviews
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5%
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Amanda W.
Dec 12, 2016
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Hired on Thumbtack
My experience went very well. He was very professional during our session. Also, very educated about different muscles that were causing me discomfort. I would definitely recommend him to others and will be hiring him again.
Deep Tissue Massage
Lana K.
Apr 18, 2016
•
Hired on Thumbtack
David was great! He showed up on time and was very engaging right away. He extensively explained everything and helped me to move from my chair to where he preformed the massage. He seemed very knowledgeable and knew exactly where and how hard to perform the deep tissue massage. Overall, great experience.
Massage Therapy
Olivia C.
Jan 27, 2017
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Hired on Thumbtack
David is very professional, thorough & knowledgeable about the human body. He took his time analyzing my condition (scoliosis) and offered valuable insights into stretching techniques to alleviate pain. He provided a fantastic Swedish massage that was very soothing and relaxing! Highly recommend David for your massage needs!
Deep Tissue Massage
Karyn S.
Oct 28, 2017
•
Hired on Thumbtack
I contacted David based on reviews and one of his speciality areas (respiratory). After speaking on the phone, I was even more impressed and knew I would hire him when I was ready.
He exceeded my expectations during our first 2 visits (assessments) - he was more thorough than my doctors!
I have a very rare lung disease and have to be cautious with how much I exert myself. David read up on my disease and immediately understood it and my limitations. Something that the respiratory therapists at Beaumont were clueless to (despite my discussions with them). In fact their plan set me back in a very negative way (took months to recover). They just throw you on a treadmill, hand bike, etc and check oxygen saturation and blood pressure every so many minutes. No discussions or consideration of my situation other than "we need to show improvement each visit or insurance won't pay".
I love the personalization that David offers. I have had about 4-5 sessions so far. David is punctual, professional, thorough, consciousness and patient. He explains the why of each exercise - which is something that is important to me.
Through his guidance, I am already able to breath better and deeper and understand how to control it when necessary to oxygenate. We are also working on building my strength. I feel exhililerated and energetic after each session.
I am looking forward to working with him on a long term basis and HIGHLY recommend him.
Personal Training
Carolynn F.
Dec 27, 2015
•
Hired on Thumbtack
David is excellent at his job. I hired David in September 2014 after the birth of my daughter. He helped me to lose the stubborn baby weight. I continued to train with him through my second pregnancy and now after the birth of my son, David is once again helping me to shed the baby weight. He is a wonderful trainer who is professional and fun to be around. I highly recommend his services.
Personal Training
Credentials
Background Check
David Keenan
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Here is a a price guide for all services, but be sure to call for the most up-to-date price quotes...
On-Site Sessions (In Troy, MI)...
The cost is $50 per hour... but you would typically set up a discounted 30-day package for your initial needs......This would make the hourly cost $40 or less......Examples...4 sessions over 30 days for $160 (meeting once per week)......8 for $300 (2 times per week)......12 for $400 (3 times per week).......16 for $500 (4 times per week)....... 20 for $600 (5 times per week).....
House Calls... (In the metro Detroit area)...
The cost is $60 per hour... but you would typically set up a discounted 30-day package for your initial needs......This would make the hourly cost $50 or less......Examples...4 sessions over 30 days for $200 (meeting once per week)......8 for $380 (2 times per week)......12 for $540 (3 times per week)......16 for $680 (4 times per week)...... 20 for $800 (5 times per week).....
SPECIAL OFFER!...
* FREE
Fitness Evaluations...
Health Coaching Assessments...
Follow-Up Progress Reports...
...with the purchase of any 30-day package...
($50 Value)...
What is your typical process for working with a new customer?
We will discuss payment options and meeting frequency, along with any expectations you might have...Everyone will sign a risk and liability waiver form...Training clients are required to complete the Fitness Evaluation before beginning sessions...This includes comprehensive testing and discussion...You will receive a copy of your results and a customized program at your 1st training session... Health Coaching is similar, but has many other variables...You can negotiate what type of schedule and services you require (in-person meetings, phone or online coaching).
What education and/or training do you have that relates to your work?
* In Business Since 1992...
* ISSA Certified Personal Trainer...
* ISSA Health Coach...
* Previously Certified Personal Trainer With ACE...
* CPR and AED Certified...
* Macomb Community College... Associate Of Arts Degree...
* Concentration Of Studies... Physical Education, Nutrition, Psychology...
CONTINUING EDUCATION AND SPECIALTIES...
* Non-Diet Weight Management
* Nutrition Supplementation
* Weight Control & Eating Disorders
* Female Athlete Triad (Health Implications)
* Nutrition For Women
* Strength Training For Women
* Exercise & Pregnancy
* Youth & Adolescent Fitness
* Injury Prevention & Recovery
* Exercise For Physical Limitations
* Fibromyalgia Management
* Low Back And Pelvic Pain Management
* First Aid
* Fitness Assessment
* Core Function Assessment
* Stability Ball Training
* Posture Training
* Plyometrics
* Basic Self Defense Conditioning
* Proactive Personal Security
* Flexibility Training
* Facilitated Stretching - PNF
* Mind-Body Fitness
