If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Customized wellness and exercise programs are offered for all ages, lifestyles, and fitness levels.
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I've been in business since 1992, offering the following:
* Personal Training
* Fitness Evaluations
* Wellness Consultations
* Diet and Nutrition Recommendations
* Online And Phone Coaching
Health and fitness starts where you live. Make it part of your lifestyle, and use your time wisely. Set up a completely customized plan right at your own home! Schedule private and convenient house call sessions in the metro Detroit area.
I do not have a gym where clients can come, but I do offer training at my own home if you need a place to go for sessions.
I'm available by appointment only, seven days a week from 6:00 AM to 11:00 PM.
A professional atmosphere is maintained at all times. There are
no interruptions and distractions! There are also no gym membership fees and long-term contracts required.
Payment methods accepted are cash, check, Visa, Mastercard, Discover, American Express, Paypal, Venmo, Zelle.
Gift certificates are also available. Receive discounts for multiple purchases.
Check the website for prices based on your zip code, or call for a price quote.
You can purchase individual sessions or a discounted 30-day package. Save 20% or more when you take advantage of scheduling monthly packages. The more you purchase, the bigger is the discount per session! Free fitness evaluation offer is included with the purchase of any 30-day package ($50 value).
Reduce costs with group rates. Share the cost of sessions with family or friends! Meet together, or schedule separate sessions.
Set up a regular training schedule, or choose to meet for periodic motivation and instruction. Regular progress reports are provided.
Do you need some extra accountability? Phone and online coaching consultations are available with prices starting at $50 for a 30-day package.
Inquire for more details. Find out how to make it work for you!
You will have the ability to change your plan from month to month to determine the best course of action for your schedule and your budget. Combine all services for better value and to develop the right plan for your needs.
Get the attention and support that you deserve!
Overview
Hired 58 times
Serves Troy, MI
Background checked
34 years in business
Business hours
SunClosedMon1:00 pm - 4:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2023
2018
2017
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, punctuality, and responsiveness.
Excellent 4.9
21 reviews
5
90%
4
5%
3
5%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Carolynn F.
Dec 27, 2015
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Hired on Thumbtack
David is excellent at his job. I hired David in September 2014 after the birth of my daughter. He helped me to lose the stubborn baby weight. I continued to train with him through my second pregnancy and now after the birth of my son, David is once again helping me to shed the baby weight. He is a wonderful trainer who is professional and fun to be around. I highly recommend his services.
Personal Training
Amanda W.
Dec 12, 2016
•
Hired on Thumbtack
My experience went very well. He was very professional during our session. Also, very educated about different muscles that were causing me discomfort. I would definitely recommend him to others and will be hiring him again.
Deep Tissue Massage
Lisa S.
Mar 7, 2014
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Hired on Thumbtack
I've been working with David for 4 weeks now. He is very thorough, professional and knowledgeable. I'm very happy with his personaltraining services.
Personal Training
Olivia C.
Jan 27, 2017
•
Hired on Thumbtack
David is very professional, thorough & knowledgeable about the human body. He took his time analyzing my condition (scoliosis) and offered valuable insights into stretching techniques to alleviate pain. He provided a fantastic Swedish massage that was very soothing and relaxing! Highly recommend David for your massage needs!
Deep Tissue Massage
Kathy C.
Feb 24, 2017
•
Hired on Thumbtack
Just getting started with David, but had to review. I am so impressed with how knowledgeable, thorough and professional he is. I am 65 and need someone who can guide my workout so I don't injure myself. I interviewed 3 people and he was heads above the rest.
Personal Training
Credentials
Background Check
David Keenan
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Here is a a price guide for all services, but be sure to call for the most up-to-date price quotes...
On-Site Sessions (In Troy, MI)...
The cost is $50 per hour... but you would typically set up a discounted 30-day package for your initial needs......This would make the hourly cost $40 or less......Examples...4 sessions over 30 days for $160 (meeting once per week)......8 for $300 (2 times per week)......12 for $400 (3 times per week).......16 for $500 (4 times per week)....... 20 for $600 (5 times per week).....
House Calls... (In the metro Detroit area)...
The cost is $60 per hour... but you would typically set up a discounted 30-day package for your initial needs......This would make the hourly cost $50 or less......Examples...4 sessions over 30 days for $200 (meeting once per week)......8 for $380 (2 times per week)......12 for $540 (3 times per week)......16 for $680 (4 times per week)...... 20 for $800 (5 times per week).....
SPECIAL OFFER!...
* FREE
Fitness Evaluations...
Health Coaching Assessments...
Follow-Up Progress Reports...
...with the purchase of any 30-day package...
($50 Value)...
What is your typical process for working with a new customer?
We will discuss payment options and meeting frequency, along with any expectations you might have...Everyone will sign a risk and liability waiver form...Training clients are required to complete the Fitness Evaluation before beginning sessions...This includes comprehensive testing and discussion...You will receive a copy of your results and a customized program at your 1st training session... Health Coaching is similar, but has many other variables...You can negotiate what type of schedule and services you require (in-person meetings, phone or online coaching).
What education and/or training do you have that relates to your work?
* In Business Since 1992...
* ISSA Certified Personal Trainer...
* ISSA Health Coach...
* Previously Certified Personal Trainer With ACE...
* CPR and AED Certified...
* Macomb Community College... Associate Of Arts Degree...
* Concentration Of Studies... Physical Education, Nutrition, Psychology...
CONTINUING EDUCATION AND SPECIALTIES...
* Non-Diet Weight Management
* Nutrition Supplementation
* Weight Control & Eating Disorders
* Female Athlete Triad (Health Implications)
* Nutrition For Women
* Strength Training For Women
* Exercise & Pregnancy
* Youth & Adolescent Fitness
* Injury Prevention & Recovery
* Exercise For Physical Limitations
* Fibromyalgia Management
* Low Back And Pelvic Pain Management
* First Aid
* Fitness Assessment
* Core Function Assessment
* Stability Ball Training
* Posture Training
* Plyometrics
* Basic Self Defense Conditioning
* Proactive Personal Security
* Flexibility Training
* Facilitated Stretching - PNF
* Mind-Body Fitness
