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Browse these bikram yoga classes with great ratings from Thumbtack customers in Albert Lea.
I am a Registered Yoga Teacher with Yoga Alliance currently pursuing a Masters in Integrative Health Coaching at the University of Minnesota. I offer private yoga instruction to clients looking for enhanced well-being and quality of life! Yoga has the power to integrate mind-body-spirit to help you get in resonance with your life values and purpose (dharma). Each session will be as unique as the individual. We will develop a practice oriented toward your personal goals for mind and body.
I love working with beginner yogis to learn the basics. It can be very intimidating to go to a yoga class for the first time. There are lots of different types of yoga and lots of different types of classes. I work with the beginners to teach the breathing and base poses to get them started and help them feel more comfortable going into a local class. I also work with larger yogis to feel more comfortable and learn modifications so they can get all the benefits from yoga. Anyone can benefit from yoga, so I want everyone to try it a couple of times to see how it can work for them.