Contact me today for in home personal training prices and specials.
New customers are fun to work with. Everyone has new goals and it's good to hear what people want to do with their fitness goals. In home personal training allows everyone to workout from their living room or home gym. I bring equipment with me to your home that consist of resistance bands, ab wheels and much more so you can have the best workout of your life. Starting a new program you will have a full nutrition program created for you along with an fitness program. We track our food intake along with workouts to make sure we progress towards your goals each month.
I graduated from Luther College in 2010 with a Bachelors of Arts in Exercise Science/Kinesiology. While at Luther College I was a starting Running Back for the Norse Football team and also ran 100/200 meter dash for the Track team. I wrote 4 chapters on Whey Protein benefits, side effects and consumer bewares for my Senior Thesis. I also obtained a National Strength and Conditioning Association Certification along with CPR, First Aid AED.