Lea Howard, LLC

Hi, thanks for taking the time to learn more about me and how I can help you! Over the decades I've worked in the wellness field, I've found support and an outside perspective go a long way when making changes in your life. I've also seen how the ability to manage stress, build awareness and practice non-judgment and compassion can make all the difference in our ability to stick with change. What's great is all of these skills are teachable and get stronger with practice. And, you don't have to do it alone. I look forward to hearing from you and how I can support what matters most in your life!