FAQs
- What education and/or training do you have that relates to your work?
STOTT Pilates mat and reformer 2012. Yoga Allience 200 hours 2011. Saint Paul Collage A.A.S. Personal Training. 2011.
Vitality Fitness
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Goals
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Introduction: I train Pilates on mat and reformer.
I also provide yoga and fitness personal training.
I focus on moving the body in its most efficient method to optimize strength and flexibility.
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