Alex's Strength Training
Alex's Strength Training

Alex's Strength Training

contact for price

Training location

Responds within a day

Introduction
Hey there! My name is Alex. Do you have low back pain? Does it hurt to bend over? Do you have low energy? My mission as a coach is to teach you how to move better, feel better in your own body, and turn fitness into a lifestyle. I also will help you grow the confidence that you need to thrive with any fitness goal you may have. What you will learn from working with me - Mobility (feeling more flexible) - Strength Training (Basics with free weights and learning the proper techniques) - Nutrition Guidance I look forward to speaking with you! Alex
Overview

Hired 1 time

Serves Saint Paul, MN

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram

Featured Projects

8 photos

  • 12 Session Pack

    Personal Training

  • 8 Session Pack

    Personal Training

Specialties
Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

3 reviews

5
100%
4
0%
3
0%
2
0%
1
0%


pro avatar
Heather B.
Jun 8, 2024
Alex is professional and knowledgeable. He meets you where you are but also encourages change. He’s comfortable to work with. I enjoy my training times.
pro avatar
Anna B.
May 30, 2024
Have worked with Alex for over 6 years. I’m a 69 year old female and my daughters ages 32 & 49 all work out with Alex. He is a great trainer working with all our different needs.
pro avatar
Alex C.
May 30, 2024
Working with Alex has been a game-changer! Over the past few months, Alex helped me lose 20 pounds and gain strength and confidence. Each session was personalized, challenging, and fun. Alex's expertise and support were invaluable, always available for questions and providing great advice. If you want a dedicated and knowledgeable trainer who truly cares about your progress, I highly recommend Alex. Thank you, Alex
Credentials
Background Check

Alexander Cilek

  • Loading