FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I charge 100/month for nutrition coaching and workout programming.
- What is your typical process for working with a new customer?
Once a new clients hires me. I start with a consultation where we address goals together, on the phone or in person. Once we have met we begin the coaching process. I coach nutrition and workout programs where I give daily check-ins and habit goals.
- What education and/or training do you have that relates to your work?
I obtained my Masters Degree from Florida International University in Sport and Fitness and have my undergraduate degree from the University of Minnesota. I am also certified in: Nutrition Coaching-Precision Nutrition Level 1 Russian Kettlebell Instructor Olympic Weight Lifting Coach-Level 1 and Level 2 Reflexive Performance Reset- Level 1 Certified Senior Specialist-National Academy of Sports Medicine Certified Performance Preparation Specialist