S&S Fitness
S&S Fitness

S&S Fitness

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Training location
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Introduction
My name is Jess and my company is S&S Fitness. This is a virtual training system where I design a program for you and you do it in your own time at your own pace. You can workout in the comfort of your own home or actually use your gym membership, if you prefer. S&S Fitness is different from every other company in the area. We are small, very private, and focused entirely on results. Many of my clients, like you, are motivated to make a change but due to time or finances, haven't been able to work with a trainer in the past. That's why more and more people are coming to me for virtual training! For only $100 per month you get a full monthly program and a weekly yoga video to follow along with. You get access to healthy recipes on my exclusive website and a daily affirmation to motivate you for the rest of the day. The best part, each workout is designed specifically for you. Unlike those workout apps, I design your program based on your goals and the equipment you have available to you already, so you don't have to buy anything. A little about me: I have been a certified personal trainer since 2008 and have been in the fitness industry since 2003. I do not do cookie cutter programs and your fitness program will be personally designed by me to achieve your goals FAST. I am totally dedicated to helping my clients reach their fitness goals. And that's why they stick with me. When they reach their goals, the set new ones! So whether it's running your first marathon or losing the baby weight, we can work towards your goal, one drop of sweat at a time.
Overview

Hired 46 times

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Venmo.

Social media

Facebook

Featured Projects

9 photos

Specialties
Event to prep for

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Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

28 reviews

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Read reviews that mention:


pro avatar
Kim D.
Nov 29, 2023
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Hired on Thumbtack

Hired on Thumbtack

Working with Jessica became more than professional and client relationship. We worked as a team to develop a health and fitness plan that yielded results. Jessica was a great listener, and knowledgeable about fitness. I learned alot, and reached goals that we set. She provided me with a flexible schedule, and extended her support in many other areas. It was a pleasure working with her, and we still communicate from time to time. I would highly recommend Strong and Skinny Fitness for outstanding virtual workouts with a coach who professional, pleasant and is passionate about her craft.
Personal Training
pro avatar
Trish R.
Dec 10, 2018
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Hired on Thumbtack

Hired on Thumbtack

I like everything about working with Jess for my personal yoga lessons. I started training with her in September with no experience with yoga. In less than three months, I have learned so much, I look forward to every workout and I feel stronger and better all around. Jess continues to help me include yoga on an ongoing basis to stay healthy and balanced!

Details: 1 person (one-on-one with instructor) • 51-60 • No preference • No experience • General fitness (e.g., weight loss, toning) • I have a location • The yoga instructor travels to me

Private Yoga Instruction
pro avatar
Cole W.
Apr 22, 2014
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Hired on Thumbtack

Hired on Thumbtack

Jessica is a great personal trainer. She is easy to work with and will help you meet your personal goals by offering sound and professional advice. She will give you the body that you want while having fun during your training sessions.
Personal Training
pro avatar
Jay H.
Sep 3, 2014
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Hired on Thumbtack

Hired on Thumbtack

Jessica is an outstanding personal trainer with a motivating attitude and a perfect balance of pushing you to the limits without going too far. She is also very good at communicating and accommodating unique schedules. I would highly recommend her.
Personal Training
pro avatar
Brooke H.
Nov 3, 2022
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Hired on Thumbtack

Hired on Thumbtack

I have been training with Jess for about 2 months now and she has been FANTASTIC! she really understands different types of people and what each individual needs for working out. She also keeps me motivated to keep going and not give up. I highly recommend!
Personal Training
Credentials
Background Check

Jessica Duke

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