My name is Jess and my company is S&S Fitness. This is a virtual training system where I design a program for you and you do it in your own time at your own pace. You can workout in the comfort of your own home or actually use your gym membership, if you prefer.
S&S Fitness is different from every other company in the area. We are small, very private, and focused entirely on results. Many of my clients, like you, are motivated to make a change but due to time or finances, haven't been able to work with a trainer in the past. That's why more and more people are coming to me for virtual training!
For only $100 per month you get a full monthly program and a weekly yoga video to follow along with. You get access to healthy recipes on my exclusive website and a daily affirmation to motivate you for the rest of the day. The best part, each workout is designed specifically for you. Unlike those workout apps, I design your program based on your goals and the equipment you have available to you already, so you don't have to buy anything.
A little about me: I have been a certified personal trainer since 2008 and have been in the fitness industry since 2003. I do not do cookie cutter programs and your fitness program will be personally designed by me to achieve your goals FAST. I am totally dedicated to helping my clients reach their fitness goals. And that's why they stick with me. When they reach their goals, the set new ones! So whether it's running your first marathon or losing the baby weight, we can work towards your goal, one drop of sweat at a time.
Overview
Hired 57 times
Background checked
1 employee
13 years in business
Business hours
SunClosedMon6:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, and Venmo.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
36 reviews
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94%
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Read reviews that mention:
Jacob B.
Dec 30, 2025
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Hired on Thumbtack
Jessica is amazing. From day one it was clear she wanted to work with me and not shove me into a premade program and call it a day. She keeps me accountable with regular check ins and questions about how my self workouts are going. She has never shied from a question (even my silly ones haha), and is great at helping adjust workouts or give advice when life gets in the way. I’ve had a few different personaltrainers now and Jessica is the top of the list!
Personal Training
Rayven C.
Aug 19, 2025
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Hired on Thumbtack
Working with Jess has been incredible so far! I’m just two weeks in and already experiencing so many benefits. I really needed a program that took into account boosting my strength while also balancing my hormones & it feels like we’re doing just that. Who knows what the results will be a month from now! So excited 💫
Personal Training
Judi W.
Sep 3, 2025
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Hired on Thumbtack
I was impressed that my concerns and limitations with some moves were respected. Great instruction and demonstration of workout moves and encouraging words helped me get the most out of our session today. I look forward to working toward increased strength and endurance.
Personal Training
Lisa G.
Jun 20, 2025
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Hired on Thumbtack
Jess is the most talented fitness trainer and has so much knowledge in every aspect of fitness and she is versatile because she can help you to find the best workout and she can customize your program and time with her to fit your fitness and training plan. She is always on time, her personality is professional yet personal as she really makes it fun and our time together goes so fast and she is the best personaltrainer that I’ve had in my life of moving and working with other trainers.
I’m really so fortunate to have found her and she’s just the best.
Lisa Gussel
Personal Training
Sandy n.
Nov 22, 2025
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Hired on Thumbtack
Jess has been great! I love our sessions. full body workout.
Personal Training
Credentials
Background Check
Jessica Duke
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer online training and in-person training for people within the Twin Cities.
What is your typical process for working with a new customer?
We meet either by video chat or in person, make sure it is a good fit and talk more in depth about goals. Then I design a program for you and you get to try it out to make sure it's going to work for you.
What education and/or training do you have that relates to your work?
I have to do continuing education to maintain my certifications. I am certified by the NSCA in Personal Training, and by NETA in Group Fitness. I am also a certified yoga instructor through YogaFit. I hold specialty certifications in TurboKick, NETA Pilates, Kettlebells, and Group Cycle. I am CPR and AED certified. All credentials are maintained and current.
