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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Columbia.
I offer physical training, yoga, massages, good music, and talking. When I learned on my second year in college that I was sick and needed to lose weight, I then learned that it takes motivation and means to do so.
Experience freedom to move with massage and yoga! I help people who spend their days working at a desk find greater range of motion and movement in their hips, spine and shoulders, improving well-being and alleviating back pain. I provide massage therapy services, private yoga lessons, and public yoga classes. I am available for corporate chair massage at your office location as well.
I teach an eclectic blend of many different yoga styles. I offer my clients a wide range of yoga experience from relaxing yin to intense Ashtanga. I also teach belly dance.
This is a beautiful studio which includes a beautiful community of people. Yoga here is much more than physical (although it is a great workout, with many, widely varied classes offered), but it is also a very spiritual and cathartic practice. If you enjoy feeling welcomed, becoming part of a caring community and expanding your yoga practice as well as your mind, you will LOVE Yoga Sol!
I am a 200-hour certified yoga instructor trained through Sumit's Yoga. I have taught hot yoga, yoga for runners, yoga for aging, yoga flow, and yin yoga. I am currently a student at the University of Missouri working on my undergraduate degree.
I am a registered dietitian (RD) with a focus on alternative nutrition. I'm able to provide a variety of services based on individual needs such as creating a diet, help with food labels and grocery shopping, meal planning, and "healthifying" your kitchen! I have also been practicing yoga for about five years and will finish yoga teacher training at Prana Yoga in St. Louis this December with an anticipated 200 RTY certification. I can provide personal or group yoga classes.
Chelsea is wonderful! If you have the opportunity to receive yoga instruction from her, I suggest you take it. Jason Woolliscroft