Find an in-home personal trainer near Kansas City, MO

Top 4 In-Home Personal Trainers near Kansas City, MO

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3.
Total Training
3.
Total Training

Excellent 4.9

(11)

Excellent 4.9

(11)

Great value
  • 19 hires on Thumbtack
  • Serves Kansas City, MO
Mary C. says, "What I like best about Ted Owens is that he is smart, well educated, and funny. I picked Ted nearly a year ago to be part of a “team of experts” I was then assembling to REMAKE myself at age sixty-eight. I had packed on too many pounds, let my joints get stiff because of arthritis, and neglected both diet and exercise for over a decade. For several months I had also suffered a mysterious pain that limited movement in one arm and shoulder—a pain that even my orthopedic surgeon seemed unable to diagnose, let alone to fix. Ted has been very successful in motivating me to move again. We began slowly by repairing and strengthening my too long unchallenged muscles. Because of his multiple degrees and certifications, Ted simply knows more about the human body and how it works than do most folks who call themselves “trainers.” He is constantly able to adjust workouts to meet the needs and limitations of each client, whether that person is twenty or seventy. If one exercise hurts too much, he’s always got another in mind that does not hurt but will accomplish the same end. It took a while, but the pain in my arm went away altogether. Not only that, my knee joints are now both stronger and more flexible than they have been in years. I no longer choose to “sit out” of family activities. In fact, I astounded my grown children last fall by joining them on a three-mile hike into the woods (six miles round trip!!) while vacationing in the Appalachian Mountains of Virginia. Rather than following, I set the pace and led all of the young adults up the trail and then quickly climbed to the top of a waterfall while they were busy playing with my grandchildren in the stream sixty feet below. I wasn’t even winded when we were caught in a sudden thunderstorm and ran most of the way back to our car. Want to feel twenty years younger, a great deal fitter, and much happier with yourself? Hire Ted. "See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

Reviews for Kansas City in-home personal trainers

There are 46 five star In-Home Personal Trainers in Kansas City, MO on Thumbtack.

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