- What should the customer know about your pricing (e.g., discounts, fees)?
**Please note that health coaching is not covered by health insurance, however you may be able to use a HSA/FSA (health spending account) account to pay for my services via venmo with a note from your primary care doctor recommending nutrition or health coaching.** Consultations are 45 minutes skype or facetime. Message me for pricing. I offer 3 month program pricing and "pay as you go" pricing. Message me for details. I offer a FREE 15 - minute consultation.
- What is your typical process for working with a new customer?
Message me for a FREE 15- minute consultation via phone. Then next steps are to complete an intake form via my website and schedule an intake session. Message me for pricing details.
- What education and/or training do you have that relates to your work?
I graduated from the Institute for Integrative Nutrition and received my Board Certification from the International Association of Health Coaches (CINHC, IAHC), where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. I am also Board Certified with the International Association of Health Coaches (CIHC/IAHC) My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. Each session is designed to inspire and motivate you. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life. I also have an extensive background in business (MBA), education, sales, leadership development and marketing from my previous career and 13 years in corporate. FULL LIST-- Education & Training BA, Psychology and Spanish University Of Missouri-Columbia, 2003 MBA, University of Phoenix, 2009 500-Hour Hatha Yoga Certification, Sunstone Yoga, 2012 Usui Reiki Level 1 & II Attunement, 2015 Usui Reiki Master Attunement, 2016 Certified Health Coach, Institute for Integrative Nutrition, 2016 Board Certification, IAHC, 2016 **National Board Certification with NBHWC pending in 2023**