Introduction: We offer professional health and accountability coaching. Change your life forever beginning today.
Safely lose 10 to 20 pounds in the next month, spending less than you otherwise do buying your normal groceries and meals out. You will be amazed at your higher energy levels, and lack of hunger, as we get you on a path creating optimal health.
Did you know that according to the New England Journal of Medicine, that just 40 lbs. overweight raises your risk for type two diabetes by 2,000%, and premature death by 110%? My clients love the fact they are lowering their risks, looking and feeling better, and adding years to their life by learning and incorporating the habits of health into their lifestyle.
" Hey Mike, I just wanted to take a quick moment to thank you so much for introducing me to Take Shape. I have lost 50 lbs. so far in just 15 weeks. I never thought it could be so easy."
- Kim T.
If you have unwanted weight to lose, and no desire to find it again, donât diet; live the habits of health.
