FIT Club~ St Louis

Kathleen is a great personal trainer. I met her 3 years ago. I never knew how to exercise. She is very patient and makes sure all ability levels can reach their goals. She is a great nutrition coach as well as a strength trainer. I have learned a lot about myself now that she is my coach! I love going to her group fitness classes where we learn how to get strong as well as create friendships with other people with similar goals.

Kathleen is so motivational. She makes her workouts fun.

I absolutely LOVE these group workouts. It’s a different approach each time, giving my body a full workout. Kathleen is very friendly, has positive motivation, and is there to help reach whatever goals you have. It’s nice to change things up from the gym, and pricing hard to beat!

I have nothing but good to report about our classes. We have a different workout each session and each one is challenging. Every movement is told what body part we are exercising.