GYMGUYZ Mid St. Louis County
GYMGUYZ Mid St. Louis County

GYMGUYZ Mid St. Louis County

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Introduction: GYMGUYZ is #1 in home personal training! Our coaches provide one-on-one personal training, group sessions and corporate fitness. Your GYMGUYZ transformation begins with your complimentary assessment which includes a detailed review of your medical history as well as a nutritional, body and physical fitness assessment. Our highly skilled and enthusiastic certified coaches provide convenient, customized, and creative workouts. GYMGUYZ vans are stocked with state-of-the-art equipment which allows our coaches to provide versatile, dynamic and progressively challenging workouts! GYMGUYZ supplies the tools and techniques to get you in the best shape of your life in the comfort of your own home, office or setting of your choice. We welcome all individuals of all levels regardless of experience, age or ability. We take great pride in empowering our clients not only to reach their goals but to surpass them! We don't just train bodies! We are in the business of transforming lives worldwide! We understand the importance of empowerment, motivation, education and support. That's why we go beyond just exercise. We equip our clients with the tools they need to succeed.

Hired 15 times

11 similar jobs done near you

Background checked

13 employees

13 years in business

Payment methods

Cash, Check, Credit card, Venmo

Social media

Facebook, Instagram

Featured Projects

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Event to prep for

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Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

8 reviews


Read reviews that mention:

Andie P.

Personal Training

I've been training with GymGuyz Mid St. Louis County two to three days a week since August 2019. You can't beat the convenience of in-home personal training, and GymGuyz does it really well. I've worked with three women trainers - Lindsay, Bethany and (as of this morning) Arika, and all have been great. They have been on time, early in the morning, every single session. They always come prepared with equipment, a plan, and a positive, motivating attitude. My favorite things about GymGuyz (other than the convenience and inability to self-sabotage by not showing up) is the variety I get from each trainer. I've done weight training, tabata-style workouts, yoga, kettle bells, Pilates and more; I'm never bored nor do I know what to expect enough to dread the workout. While in-home personal training is pricey, it delivers (unlike an unused gym membership). If you're not super self-motivated and want some accountability and convenient, quality training, I would highly recommend GymGuyz!
Dec 4, 2019
Rebecca F.

Personal Training

I think Bethany my trainer is very professional punctual. The workout is great not the same every time. She writes down all i need to do while shes nit here. Its a great workout!
Aug 14, 2020
Ms. Kelly P.

Health and Wellness Coaching

My 14 1/2 year old son is getting much benefit with Drake. Because of limitations during the pandemic, working with him at our home is what my son needed to be motivated too exercise. Drake's been a great motivator especially for my son at his age. He's more like a mentor and it helps my son feel more accountable for his health. The app GYMGuyz has is a wonderful tool as well. Drake provides a personal daily schedule of exercises for my son and provides an easy way for them to communicate. GYMGuyz prices are competitive and have a variety of plans for your budget. I highly recommend them!
Jul 23, 2020
Adam K.

Personal Training

Jul 20, 2021
Katie H.

They bring the equipment and the expertise to you, what a great concept! I wasn’t sure what to expect but what a great workout, I'm still feeling it after a few days. Professional, courteous and very convenient for my busy schedule. They were on-time, setup everything, got an hour workout in and then the trainer was gone on to his next client, no wasting time just a good solid workout that is long overdue. Can’t believe I’m saying this but looking forward to my next session, I know I’ll be sore but it means I’m moving again.
Jul 26, 2016
Background Check

Katie Mackenzie


  • What is your typical process for working with a new customer?

    First step for a prospect is to schedule an initial assessment. This is a time to discuss goal setting, health history, and lifestyle factors. During this time, we do a thorough assessment consisting of body fat percentage, BMI index, skeletal muscle percentage, visceral body fat, weight, height and age. Depending on the client's condition, we will take him/her through a tailored physical assessment to gain an understanding of their fitness level. Once we have an understanding of the client's total fitness level, we will pair them up with the trainer who will be the best fit in helping them obtain those goals. Their trainer will then create a convenient, creative and customized workout routine consisting of functional strength, interval training, and core stability/strength, along with any corrective exercises due to any muscle and or joint imbalances that have been found.

  • What types of customers have you worked with?

    We work with all ages and abilities. Everything from kids that just need to stay active, to those with weight loss goals, to individuals looking to train for a specific event, all the way to seniors just looking to stay active enough to maintain their independence.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Make sure that it is a right fit for you not only based on price but also based on their experience, personality and how well the professional will support and motivate you. Consider your personal history. Have you spent a lot of money on gym memberships only not to go? Have you gone to the gym but don't know exactly what to do when you get there? Do you lose motivation after a while and find yourself skipping workouts? GYMGUYZ provides the convenience of bringing your workout to you...wherever you are! We tell you exactly what you need to do to get results. And you only pay for your convenient, customized and creative workouts. There are no membership fees, no initiation fees and no hidden fees!

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