FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I give a FREE initial consult then I offer a short-term BASE Program which is 5 (1 HR) session for $200.00 (one time offer), if you see being this as more of long-term situation, I offer packages in Private (1 on 1) or Semi-Private (1-4 clients in the hour) which we can discuss more in depth in person.
- What is your typical process for working with a new customer?
First consult is very formal, we sit down get to know each other/talk about goals, history, medical conditions/injuries, go through some assessments and do a quick workout.
- What education and/or training do you have that relates to your work?
-SEMO BS in Health Managament Majoring in Health Promotions along with a Minor in Nutrition -NASM Certified Personal Trainer -NASM Perfomance Enhancement Specialist -NESTA Sports Nutrition Specialist -FMS Level 1 -AHA CPR/AED I work with a broad area of clients rainging from 17 years old to 86 years old, I specialize in weight loss/transformations, HIIT, Functional Training, Barbell Training/Powerlifting Prep, Nutrition Couseling, Behavior and Mindset Theory Change