Introduction: Clayton Yoga is a Yoga Alliance certified yoga teacher training school that offers yoga training courses worldwide.
Additionally, Clayton Yoga, located in the heart of St. Louis, offers semi-private yoga and dance classes in a friendly, casual environment.
You'll work with experienced and passionate instructors who will guide you through beautifully designed flows, or try a dance class for a higher-energy journey to inner peace.
Benefits of yoga and dance-yoga include weight loss, stress and anxiety reduction, increased energy, and the development of a healthy back.
Push yourself to new growth with good feeling vibes, a friendly atmosphere, and lots of therapeutic movement.
