I have been in the fitness industry since 1988 and have continued to educate myself on anything health and fitness related in order to produce better results for my clients.
I am not only a certified personal trainer, but I am also a clinical exercise specialist with an orthopedic rehabilitation exercise certification.
In addition, I am an E-RYT registered yoga teacher with Yoga Alliance offering group classes, one-on-one therapeutic sessions and corporate wellness.
I am also a Star level three Spinning instructor with Mad Dogg Athletics.
My mission is to help my clients achieve their goals working smarter not harder.